Estrogen Patch shortage? I want to hear your story- https://t.co/5MgVkTvESb.
We need to document what you have experienced and how delays in prescriptions being filled have affected your care.
Could not agree more @drmaryclaire. Especially suffering in silence and being made to feel less than for asking for help. HRT is not a crutch, it can be life changing and lifesaving! #hormonereplacementtherapy#womenshealth
We’ll have an honest conversation about what really happens during perimenopause, including:
✨ Hormones and changing symptoms
✨ Sleep, mood, brain fog, and weight changes
✨ What treatments actually work
✨ The latest evidence on hormone therapy
✨ How to advocate for yourself
Perimenopause isn’t something you have to “just get through.” It’s something you can understand—and take control of.
I’m excited to be joining an incredible panel of local experts for The M Factor 2: Before the Pause film screening and discussion in Frederick!
Get Tix Below!!
I love products for the skin. I carry medical grade products in my practice for a reason. They are higher quality, contain more active ingredients and are backed by the company. If you have a reaction, we take it back, no questions asked. That brings peace of mind! #skincare
Could not agree more @drmaryclaire. Especially suffering in silence and being made to feel less than for asking for help. HRT is not a crutch, it can be life changing and lifesaving! Love helping women get their life back! #hormonereplacementtherapy#womenshealth
Its a new month - Make a change. Do it.
Change is hard.
Staying the same is hard.
You can do hard things.
Go outside your comfort zone and see what happens.
Imagine if you didn't try - that should motivate you to begin again.
#yougotthis
Every woman will go through menopause.
Every. Single. One.
Brain fog. Low libido. Mood swings.
For years hormones were demonized.
Fear dominated the conversation.
But science evolves.
Guidelines evolve.
Women deserve updated conversations.
You do not have to suffer.
GOT SLEEP? ✨ Did you know that getting quality shut-eye not only rejuvenates your body but also balances key hormones like cortisol and melatonin?😌
🌙✨ Don’t forget to unwind before bed reduce stress and promote a peaceful night’s rest. Sweet dreams! 💖
#SleepWell#hormones
Funny how something that we used to dread is now something we cherish!
Going to bed early makes all things the next day easier. Studies show that with adequate sleep, you make better food choices!
#healthyhabits
We have all done it. You have that happy bubbly feeling in your stomach that today is a good day because it’s…….OMG is Wednesday!
❤️
Two more days this week to be amazing. How will you spend it?
#humpday#itsonlywednesday
YOU should be at the center of your healthcare, it’s personal. If you want to get to the root cause of your health challenges, functional medicine does just that. Investing in your health is important and can be the difference between surviving and thriving!
#hormonehelper
Stop worrying about what others think. Harder said than done. But the truth is, if someone doesn’t embrace you as you are, they don’t deserve to be in your tribe! You be you and be fabulous!
#hormonehelper#functionalmedicine
Hope everyone had a wonderful Christmas!
I am off to Sayulita, Mexico for a Reiki Certification Training & wellness retreat! Hoping this week is a restful one for you all.