The weight room is the most influential room in a school.
It’s not a place to hang out — it’s a classroom.
A place where habits are built, standards are set, and character is developed.
Great Teams Have Great Assistant Coaches.
Great Assistants...
1. Show Loyalty
2. Share their voice
3. Bring positive energy
4. Stay poised & composed
5. Are committed and put in the time
6. Do the little things to help the team
7. Have great relationships with all players
If you want to MAKE plays, then don’t miss practice, workouts, extra reps, meals, film, etc.. As Navy Seals say ”Under pressure you don’t rise to the occasion. You sink to the level of your training.” You don’t fall victim to pressure. You fall victim to your lack of preparation!
Man what a year!! Not many people can say they are living a dream when they get to go to “work”everyday but I truly can! To everyone who helped make this year a success thank you from the bottom of my heart!! #weareheritage#whatsyourwhy
Sometimes I question if my own kids feel cheated because of what I do, then I see a picture like this and realize they are ALL my kids!! #weareheritage
FINAL: Mountain Heritage 30, Erwin 15
Ingle throws a pick to Cole McGee in desperation time. Certainly a game the Warriors will want to forget.
But the Cougars aren’t going anywhere. A legit, powerful team that just rammed it down Erwin’s necks.
Cougars are 2-0.