Jeremy Ames

EAP & ICMS/Promoting #MentalHealth & #Wellness at HC and in the #GOC/ Trying to live the #StandardCda at EAS/ Proud NBer, and Frederictonian/ All views my own

[Nancy Porteous @nancy_porteous]

Demain!

[Nancy Porteous @nancy_porteous]

This was such an excellent discussion! #MakeNoMoreAssumptions #EducateOurselves #BecomingBetterAllies #IntersectingIdentities #WorkingTogether #DiversityandInclusion @PSPW2021

[Alain Contant @AContant_EAS]

Les stéréotypes culturels et de genre sont archaïques et malsains. Même si certains hommes sont élevés à cacher leurs émotions, ça ne veut pas dire qu'ils n’en ont pas. Se confier à un ami ou à un professionnel de la santé peut aider à gérer les défis quotidiens. #Movember

[LifeSpeak Inc. @LifeSpeakInc]

As fall & winter approach, #COVID19 is still unfortunately a concern. Here are some ways to cope with #anxiety as the weather begins to get cooler, and we're once again cooped up indoors. https://t.co/nrt0SdT40e #employeewellness #employeewellbeing #mentalhealth

[Alain Contant @AContant_EAS]

#GC colleagues: Mental Illness Awareness Week is coming up, and @LifeSpeak is having another #MentalHealth all-day marathon. Sessions run from 8:30 am to 6 pm EST on Oct 6 (in English). Sign up today at https://t.co/7t3vUoA984 via your GC group account.

[HC-CSB Mental Health @CSB_MNTL_DGSG]

Faites l’autoévaluation de votre intelligence émotionnelle (QE) sur la page Stratégies en milieu de travail sur la santé mentale pour connaître votre propre QE et apprendre comment l’améliorer : https://t.co/RiiVS0rJ5D #MercrediSagesse

[Jennifer Hollington @jenholl]

Tonight's #Jenesis post presents a model for essential daily activities needed for optimum mental health. The Healthy Mind Platter recommends focus time, play time, connecting time, physical time, time in, down time and sleep time. https://t.co/F7EP6w5U48 #legacy #ovariancancer

[Nancy Porteous @nancy_porteous]

Happening now! If you’ve got questions, catch the last bit of this session. 🏳️‍🌈🏳️‍⚧️

[HC-CSB Mental Health @CSB_MNTL_DGSG]

Chers collègues de la DGSG – Juin est le Mois national de l’histoire autochtone. Profitons en pour reconnaître et souligner les Premières Nations, les Inuits et les Métis partout au Canada et en apprendre davantage sur eux. Pour vous renseigner sur le # MNHA2021 (1/2)

[LifeSpeak Inc. @LifeSpeakInc]

Many managers have wondered how to better support their employees during this difficult time. LifeSpeak expert & Occupational and Organizational Psychologist, Dr. Sophie Meunier details how to do so without neglecting yourself: https://t.co/1mGWxUC51q #employeewellness

[Alain Contant @AContant_EAS]

GC managers: Looking to promote workplace health? Employee Assistance Services offers tailored workshops and info sessions about: EAP, #MentalHealth Impacts of COVID-19, Informal Conflict Management, Team Building, Grief and Loss, Trauma, and more. Info: https://t.co/cXZbll0kYq

[Elaine Guimont @elaine_guimont]

Je participe une super activité de la DGSG: Cérémonie de remise des Prix d’excellence de la SMA de 2021. Participating in a great CSB activity: 2021 ADM Awards of Excellence.

[Alain Contant @AContant_EAS]

DYK - When you contact EAP, you can ask to be referred to a mental health professional with experience dealing with a specific community? This can include gender, visible minority, Indigenous community, LGBTQ2S+, and more. #GCDiversity https://t.co/T6hHBpO2FG

[Nancy Porteous @nancy_porteous]

On May 17, I'll have the privilege of being a panelist at the @School_GC webcast on Psychological and Wellness Support Services for LGBTQ2+ Communities. Join me! https://t.co/sxwi2G1Jws 🏳️‍🌈🏳️‍⚧️

[Privy Council Office @PrivyCouncilCA]

The #COVID19 pandemic has had a real impact on children’s and teenagers’ #mentalhealth .

If you’re looking for ways to help them cope, you can check out these resources:

Helping Children Cope: https://t.co/wJUVw79PCN
Helping Teens Cope: https://t.co/Bjjc7Phu1p

[Alain Contant @AContant_EAS]

We hear the words "It's ok to not be ok" often enough. Repeat them. If you are struggling right now, remember that the Employee Assistance Program (EAP) is available to all GC employees and their families https://t.co/T6hHBpO2FG #MentalHealth

[Linda Searson (she/elle) @LindaSearson]

Oh happy/sad day! I will miss many colleagues so much, yet look forward to endless quality time with family and friends 🥰 Stay in touch!

[Alain Contant @AContant_EAS]

Today, we wear pink for a more inclusive and diverse world and stand up against bullying towards the #LGBTQ2S+ community #DayOfPink
Aujourd’hui, nous portons du rose pour un monde inclusif et diversifié et luttons contre l’intimidation envers la communauté #LGBTQ2S+ #JournéeRose

[Alain Contant @AContant_EAS]

Does spring make you want to get your life in order (finance, health, work)? GC colleagues: get tips during LifeSpeak's spring campaign! This week, learn about improving your finances (access through group account) https://t.co/bNegKvSuoe