JeriLyn Frisbie

I write about yoga and Mind/Body/Spirit Wellness

[JeriLyn Frisbie @JeriLynFrisbie]

Meditation Hesitation - Confessions From A Meditation Failure

I was a “wanna be” meditator for years.

I knew meditation was powerful. I knew all about the benefits and I wanted them. But when I sat down to meditate, I didn't get it.

My problem: unreasonable expectations.

[JeriLyn Frisbie @JeriLynFrisbie]

@NWSOmaha Several YEARS? Please don't tell us it will be worse than July 31st!

[JeriLyn Frisbie @JeriLynFrisbie]

Yup. This exact situation happened to me back in 2010.

[Wall Street Apes @WallStreetApes]

A huge health insurance SCAM more people need to be talking about

- American with insurance was told her MRI total with insurance would be $5,100
- Without insurance the bill would be $700

After learning this she asked to not use her insurance, the hospital told her “Since you have insurance, we are not going to let you self-pay it. — How is that not a scam? Isn't it my choice if I want to self-pay something versus running it through my insurance”

“Insurance is such a ripoff. — health insurance is a scam”

[JeriLyn Frisbie @JeriLynFrisbie]

@SecKennedy #MAHA congrats!!

[JeriLyn Frisbie @JeriLynFrisbie]

Spot on. Dancing and celebrating. It's mind blowing.

[Sharyl Attkisson 🕵️‍♂️💼🥋 @SharylAttkisson]

These people on TV commercials are so happy to have Type 2 Diabetes and to take medicine forever! It's normal! It's fun! Don't worry about root causes. Just enjoy!

[JeriLyn Frisbie @JeriLynFrisbie]

@FluentInFinance @readwise save thread

[JeriLyn Frisbie @JeriLynFrisbie]

#meditation #PersonalGrowth #Breathe

[JeriLyn Frisbie @JeriLynFrisbie]

Meditation Hesitation - Confessions From A Meditation Failure

I was a “wanna be” meditator for years.

I knew meditation was powerful. I knew all about the benefits and I wanted them. But when I sat down to meditate, I didn't get it.

My problem: unreasonable expectations.

[JeriLyn Frisbie @JeriLynFrisbie]

The full article can be found on my website: https://t.co/E1Jf9Ygy7F
or on Medium: https://t.co/O497kTEW9f

[JeriLyn Frisbie @JeriLynFrisbie]

I call BS on ‘Quitters never win and winners never quit.’ https://t.co/bqBmiCN9QO

I quit my full-time job yesterday and I'm not looking back. Here are my thoughts today . . .

#QuitJob #newbeginnings2024 #selfemployed #NewBeginnings #JOURNEY

[JeriLyn Frisbie @JeriLynFrisbie]

It's been a fantastic change of pace, but I'm now back into my routine. Well, until early January, when the next adventure begins! Until then, I hope to see you for some yoga in Omaha.

Thurs eve & Friday am at Karma Yoga Omaha

Home studio: Private sessions, and 12/30 Workshop

[JeriLyn Frisbie @JeriLynFrisbie]

The space is ready! The aerial hammocks are hung. I can't wait to host you for my 12/30 workshop. I'll open registration this weekend. Spots are limited. Registration opens first to those on my newsletter list. #omahayoga #yogaworkshop #aerialyoga #rest #breathe

[JeriLyn Frisbie @JeriLynFrisbie]

I've completed another training. Expanding on my aerial yoga certification, I added a specialty training in restorative aerial.

I'm creating an experience . . .a combination of yogic elements, designed to restore and reignite.

To learn more, register at https://t.co/5ypdpSJnFD

[JeriLyn Frisbie @JeriLynFrisbie]

Faced with a difficult decision and not sure what to do? Try sitting still.

#meditation #health #yoga #intuition #SelfCareSunday

[JeriLyn Frisbie @JeriLynFrisbie]

Are you a "wanna be" meditator, like I was? Don't lose hope! The benefits are worth the practice.

#meditation #Health #yoga #intuition #SelfCareSunday #ship30for30