Mark 2:27-28 NKJV
And He said to them, "The Sabbath was made for man, and not man for the Sabbath. Therefore the Son of Man is also Lord of the Sabbath."
If you need help, then you need the Gospel. God provided Christ as a sacrifice, once, to provide something that is excessive—permanent holiness and eternal life for those who believe.
Paul's term, for James's "faith without works is dead," was a shipwrecked faith. It is there, but it can't go anywhere. What's a boat that cannot float?