This is Gary Brecka.
World's #1 biohacker and one of the most controversial minds in human biology.
He sat down with Joe Rogan and shared mind-blowing health revelations 99% of people would've never thought of.
Here are 9 of his most shocking insights:
(No. 7 will terrify you)
Today was my 1st practice with my high school bball team.
In this thread I’ll recreate my opening conversation and workout with them.
It starts with @CoachAlanBishop.
Houston has been the biggest outlier in college basketball.
And there’s 1 thing WAY different about them…
If you're tired of your life, read this:
Joe Dispenza wrote one of the most dangerous books I’ve ever read: Breaking the Habit of Being Yourself.
It shows you exactly why you're stuck and how to break free.
Here are 15 insights that’ll punch your old self in the face (in a good way):
Seed oils stay in your body for over 680 days
Here's how to quicken the detoxification process & protect yourself from the damage of engine lubricant in your body.
((SEED OIL DETOX THREAD))
Want to move like you did 10 years ago?
Addressing weak links & imbalances is where it starts.
Here's a master thread covering all areas of the body.
You'll want to bookmark this...
ACCELERATE 🚀
���️Single Leg Hops
▪️Power Skips
▪️Resisted Accel Bounds
▪️Resisted Sprints
▪️Split Broad Jumps
Over the next couple weeks, I’ll be posting a series of training videos that show exactly what we are doing on a daily & weekly basis to prepare for the upcoming season. Follow along!
6. Visiting the island of Socotra in Yemen can seem like you’re on another planet.
307 out of the 825 or 37% of the plant species found on the island isn’t found anywhere else on Earth, including these dragon blood trees.
Most men panic when hair loss kicks in, immediately jumping to finasteride or expensive surgeries in Turkey.
But research says there are better ways to restore hair, naturally.
Here’s everything you need to know: 🧵