@17gamepace@AustinAbbott As a bears fan, are you not concerned with an increase in Monangais usage after a solid rookie year and full offseason ahead of year 2?
@batwxyne@XenoIHI Calorie deficit is the only way. Anything else just speeds up / slows down the process. Consistent gym + calorie deficit + eating well (protein, limit sugar, etc). Good luck 🫡