James Kitheka

“Don’t wait for opportunity. Create it. Don’t wait for success. Build it. And don’t wait for a life you dream of. Design it.”

[Kenyans.co.ke @Kenyans]

If Rigathi Gachagua cannot get a fair trial, what about you and me? - Nelson Havi

[The Touchline | 𝐓 @TouchlineX]

Omar Artan, the African referee who was denied a visa by the USA and ruled out of the World Cup, FILLED a stadium in Somalia upon returning to his country.

He was carried on people’s shoulders and did a lap of honour, waving to the crowd. 🇸🇴✨

[Citizen TV Kenya @citizentvkenya]

Nelson Havi: Uhuru Kenyatta demonstrated in his 10yrs that it is easy to work with anybody as a deputy. However, what Ruto has indicated is that going forward, you have to be very careful if you were to agree to be a deputy; you must come with your troops
#JKLive

[NTV Kenya @ntvkenya]

Rigathi Gachagua: Those who are buying Ruto’s affordable houses will lose their money next year when we take over government

[Match of the Day @BBCMOTD]

Man City's second offer worth £120m for Elliot Anderson has been rejected ❌

[The Touchline | 𝐓 @TouchlineX]

🚨 𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚: Barcelona have banned Xavi from playing with their legends team due to his stance firmly against President Laporta in the recent elections.

He asked the club to play in the last matches, but he was told that he was 'not welcome.'

Alejandro Echevarría is the one who picks the Legends lineup, and he was heavily criticized by Xavi in recent comments.

Xavi is very upset, but the club consider the matter to be temporary and hope that it will be resolved over time.

— @fansjavimiguel

[The Touchmine | 𝐓 @TouchmineX]

🚨🗣️ Donald Trump:

“We're going to have a fantastic World Cup, the greatest World Cup. And I'll tell you something, maybe it's time for a new champion. Maybe it's time for a country that's never won it before to finally get the job done. That'll make it more memorable.”

[Eric @amerix]

Avoid eating food at events, especially events to which you have not been invited.

When invited to eat, just say, "Thank you, I am currently fasting."

- Drink water

- Continue fasting

- Cook your food at home

The problems with food at events:

- They are cooked in seed oils. To make it worse, they recycle the already rancid oils.

- The water for cooking may not be good for human use.

- The source of the cooked food is unknown. The meat could be infected with anthrax or Bovine Spongiform Encephalopathy (mad cow disease).

- Food cooked for mass consumption is poorly prepared and undercooked.

- The persons handling the food may transmit food-related pathogens from one plate to the next.

- High risk for Clostridium botulinum infection, which causes foodborne botulism or Clostridium perfringens (food poisoning) or other faecal-oral diseases.

However, most people today lack discipline. They are greedy and cannot control their primitive cravings for food. That is why they perish.

Be a different human being and rise above mass mediocrity.

Listen and thank me later.

Or, you will diarrhoea until your rectum becomes hot and red.

#BetterTogether

[Fabrizio Romano @FabrizioRomano]

🚨 OFFICIAL: Jadon Sancho leaves Man United as free agent after 5 years since joining on £75m deal from BVB.

United’s 4th most expensive signing ever says goodbye on a free after Aston Villa loan.

[K24TV @K24Tv]

Fred Ogola : The NIS and all security operators want this ceremony to go smoothly, that it does not cause any disruptions like last time.

[Sky Sports News @SkySportsNews]

FIFA president Gianni Infantino has told reporters to 'chill and relax' as he defended World Cup ticket prices, VISA issues, Iran's participation and a referee being denied entry into the USA.

[Moe @moneyacademyKE]

MPs spent Sh2.8 billion on foreign travel and Sh1.5 billion on domestic travel in 9 months of FY2025/26, according to CoB.

The Senate spent Sh1 billion on local travel and Sh815 million on foreign travel in the same period.

[Moe @moneyacademyKE]

Some of the biggest CCCC/CRBC projects in Kenya:

Mombasa–Nairobi SGR — Sh327 billion
Nairobi–Naivasha SGR — Sh180 billion
Naivasha–Kisumu–Malaba SGR (revival) — Sh700 billion
Nairobi Expressway — Sh80 billion
Talanta Stadium — Sh45 billion
Nairobi Southern Bypass — Sh20 billion
Nairobi Western Bypass — Sh17 billion
Nairobi Eastern Bypass — Sh20 billion
Makupa Bridge — Sh5 billion

[Kenyans.co.ke @Kenyans]

Anti-Counterfeit Authority warns of crackdown on businesses selling fake jerseys and other items

[The Touchline | 𝐓 @TouchlineX]

🚨 𝗝𝗨𝗦𝗧 𝗜𝗡: The 'Vinícius Law' will be in effect from the World Cup. Any player who covers their mouth while arguing with an opponent will be shown a direct red card.

— @elmundoes

[Citizen TV Kenya @citizentvkenya]

CS John Mbadi: There is no easy budget. This year’s budget is even more challenging because it is informed by a major external shock, underperformance in revenue collection and rising inflation

[Fabrizio Romano @FabrizioRomano]

🚨 BREAKING: Barcelona will NOT pay €30m buy option clause for Marcus Rashford, expiring in 5 days.

Rashford formally set to return to Man United but Barça remain open to new solutions, like another loan deal. ❗️

Barça are open to discuss again if #MUFC open doors. 🔵🔴

[Moe @moneyacademyKE]

Kenya has reportedly awarded a Chinese firm a $2.9 billion (about Sh375 billion) contract to upgrade JKIA, according to Bloomberg.

The deal comes nearly two years after the government cancelled a proposed agreement with Adani Group.

[Eric @amerix]

Yote tisa, ya kumi ni hii,

Doh za bibi yako ni kama pesa ya Zimbabwe,

We unajua iko, but haujawahi ona, hautawahi guza, unaskia iko, haujui ina nunua nini, na ni nani anapewa.

Kitu unaeza ona tu, ni WhatsApp status.

But, doh zako ni kama dola, kila mtu anataka.

Jipange.

[Fabrizio Romano @FabrizioRomano]

🚨🇸🇴 UEFA announce Omar Artan to referee UEFA Super Cup between PSG and Aston Villa in August after being denied access to the USA.