7NEWS can reveal the secret weapon that has former Lion King, Dayne Zorko now eyeing off the magical 300-game milestone. The 35-year-old's bold declaration comes ahead of Thursday's Gabba Grand Final re-match with Collingwood. https://t.co/6QvR0OCb7C @BenDavis74#7NEWS
This stretch for your pecs or chest muscles is in my opinion the most important one to do to relieve & prevent shoulder pain ❤️🙏. #shoulderpain#shoulder#shoulderimpingement
Highly recommend Balance Training of any kind as we AGE ❤️👊. The best way to prevent falling injuries & ALSO they help chronic body pains by strengthening your important stability/protective muscles like your deep abdominals, traps & glutes!! 🥹. #balance#balanceexercises#core
This warm ROM (range of motion) exercise is AMAZING ❤️ with deep breathwork, loved it for years. It really helps open up the ribcage pecs lats. Important not only for stopping shoulder & neck injuries / pains but can help you feel stronger & be able to breathe better 💪🏻. #pushups
If you are a @Ripple or #XRP hater, I strongly recommend that you do NOT watch this video. For your own mental health and well-being please, do yourself a favor and
LOOK AWAY! 😝
TapJets is an example demonstrating that XRP and Crypto are here to stay. XRP allows to pay for instant travel. Think Uber for Private Jets. It also validates Ripple’s business model. TapJets is disrupting the Private Air industry like Ripple is doing to the banking industry.
This is why the crypto market should be thankful @Ripple is fighting this case. If you add up the legal fees Ripple has paid to finally get a ruling from Judge Torres it is likely $2-3 million and they still don’t have the documents. Next step: SEC asks to certify or Mandamus.
Are you an athlete but suffering or being limited by Plantar Fasciitis? Stop being led down the wrong pathway. Get it eliminated fast. You need needling work done to your glutes & calf’s. Try these stretches to also 👌#plantarfasciitis#athletes
#plantarfascia pain is NOT an injury that’s in the heel or foot or plantar fascia. It’s all about the sciatic nerve that locks up in the calf and glutes