parkrun is for everyone, which you'll see the moment you visit for the first time π«Ά
The community make it such a warming and motivating experience for all and we encourage you to try it if you haven't already!
Tag a friend who hasn't tried parkrun yet.
#loveparkrun#parkwalk
In 2018, Fiona King harnessed the power of parkrunning to boost her mental health.
Navigating pandemic pressures and becoming a mother to two daughters, her parkrun return was a turning point!
Read about Fiona's experience π https://t.co/xRuMX7Crcc
π³ #loveparkrun
All AHPs! @NHSKFH has produced a quick reference guide about our free products, just for you regardless of your specialism.
@The_HCPC@WeAHPs@AlliedNHSP
https://t.co/Y0vOI8yc2p
Go go go @JasminKParis
Only the 2nd woman in @BarkleyMarathon history to go into loop 4. ππ»π
#BM100
You are a warrior! πͺπ»
πΈ David Miller
Excited to share the independent evaluation report for our Prevention & Enablement Model. Occupational Therapists & Coaches demonstrating their key role in the prevention agenda using physical activity.
https://t.co/joQn2U0Asl
@ActiveEssex@Sport_England@Essex_CC@Uni_of_Essex
Today's lecture was quite literally a walk in the park. π
Love exchanging a traditional classroom for #OutdoorKawa teaching. Thanks to @hspenceruk for co-facilitating the session and @DerbyOT MSc cohort for their active participation.
@JennieRed14@StudentOTs I keep links in a word document with a sentence or two about their relevance. Or if you have access to bibliographic software you can put them in folders.
Interesting article highlighting the importance of occupational therapy for older people in hospital. We need a good OT evidence base to make sure this crucial part of care is not overlooked for funding. https://t.co/QiL5G57VDj
The Nature Connection Handbook
What nature connection is and why it matters β
How to grow closer to nature β
Nature connection case studies β
For a new and sustainable relationship with nature: https://t.co/qs5IaHxCJJ
Had a great day out yesterday at the @Penllynultra winter race. Fuelled by flapjacks made by the lovely @AHaynes_OT for our @DerbyOT MSc group weekly cake rota !!!
@beclouan@UKRunChat Just getting out of the door is key. Give yourself permission to go out and run just 30 seconds then come back home. Totally takes the pressure off, and it is highly likely youβll decide to carry on and do much more !! Good luck and enjoy !
More evidence that noticing nature matters - "Everyday encounters with birdlife were associated with time-lasting improvements in mental wellbeing. These improvements were evident not only in healthy people but also in those with a diagnosis of depression" https://t.co/mytYBa5GEp
Starting to see life from an OT perspective - I was enjoying a run in the beautiful Gower this morning 1) pondering why this is meaningful to me and 2) appreciating it involves much more than my legs. After just 2 weeks of MSc !! #DerbyOT#natureastherapy#meaningfuloccupation