Papa Mould

[PFA @PFA]

A proper @ManUtd link up.

[Manchester United @ManUtd]

Carlos Baleba. Manchester United.

IT'S OFFICIAL! ❤️🔒

[Asante Kotoko SC - 2X CAF CL Winners🥇 @AsanteKotoko_SC]

A new warrior from Casablanca 🇲🇦

أهلا بك عبد الوادي مراد

[Anjula Dwivedi @HeyAnjula]

Godfather of AI: "If you sleep well tonight, you may not have understood this lecture."

This 47-minute lecture is the best thing I've seen about AI in the last few months.

Hinton built the neural networks behind every AI alive, then quit Google to warn us it's already ahead of us on most cognitive tasks.

Despite that, most people open Claude, type one thing, close the tab and think they're using AI, but they're using maybe 10%..

I turned his talk into 17 Claude features 99% of users never find..

Watch the lecture, then read the article below.

[Daily Fitness @DailyFitHQ]

Body Workouts You Need to Know!!!

[Fitness Endeavor @HustlerzTrench]

Brutal ABS Workout 🥵🥵

[Fitness Workout @Fitnesswork_out]

Chair Workouts You can do at home.

[Daily Fitness @DailyFitHQ]

Master these 4 Different Types of Pushups

[Cardio Arena @CadioArena]

Your core doesn’t get much of a break with this one.

The abs and obliques are working to keep everything controlled while your hips move through each rep. Keep the pace steady and don’t rush it.

It won’t magically strip belly fat, but as a core workout, it definitely earns its place.

[Papa Mould @Jo_han_nes]

@ManUtd SMH 🤦‍♂️

[Kanika @KanikaBK]

🚨 CLAUDE IS CONTROLLING YOUR COMPUTER AND MOST PEOPLE USING IT EVERY DAY HAVE NO IDEA THIS FEATURE EXISTS.

Mouse - Keyboard - Screen and Every app on your machine.

Not a browser extension or a plugin. Claude sitting at your computer doing the actual work the same way a human would, just more deliberately and more patiently than any human ever would with software they hate using.

Available right now on macOS in Claude Cowork and Claude Desktop. Windows coming in the next few weeks.

Here is the part most people are sleeping on.

Every business has legacy software that is too old to have an API, too entrenched to replace, and too painful to use manually every single day. The software your company has been paying someone to click through for fifteen years.

Claude now clicks through all of it while you do something else.

And with Dispatch you can control Claude on your computer remotely while you are not even in the room.

The people who found this feature this week are automating workflows that were genuinely considered impossible to automate six months ago.

The people who have not found it are still doing it manually.

My article covers the 25 hidden Claude features most people completely miss and if you scrolled past this one you have definitely missed the others too.

Full guide below.

[Papa Mould @Jo_han_nes]

@ellyserwaaa Ah

[The Fit Zone @The_FitZone]

Fat belle reduction in three weeks 💯

[𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁 @GodswillChemist]

YOUR BONES NEED MORE THAN JUST CALCIUM! 🦴

Think you’re eating healthy for strong bones? Think again!!! 🤔

[صحة و لياقة @History_qq]

تمرين بطن كامل
كل تمرين 30 تكرار

[صحة و لياقة @History_qq]

مو كل بروز بالبطن يعني دهون 👌🏻
مرات يكون بسبب ضعف عضلات الكور ،
إليك 6 تمارين لتصحيح و تقوية عضلات الكور :

[Favorite fitness tips @fit_nesswork]

10-Minute workout to burn body fat fast to stay fit 🔥

[صحة و لياقة @History_qq]

تمرين بطن للمبتدئين

[Aero Calis @CalisAero]

Build arms at home🔥
Without equipments
Full arms workout
Best workout for arms 🚀
Build strong and big arms

[TheArtOfMan @TheArt0fMan]

Core workout