Joan Simons

Prof of Health Studies, Associate Dean Teaching Excellence @OpenUniversity and Wellbeing @ WELS Champion. Walker, baker, avid reader.

[Joan Simons @JoanSimons2]

To get the most out of a massage gun you should allow the device to “float” over the surface of the skin, applying vibration and rapid pulses in short bursts of pressure to the muscle belly or tendon @‌LornaMackay3 https://t.co/QMq1zm99Dd via @SportsmithHQ

[Joan Simons @JoanSimons2]

@Alison_Cambs @OU_WELS Thanks so much Alison :)

[Joan Simons @JoanSimons2]

@OU_WELS @OpenUniversity @OU_HWSC Thanks so much Christine :)
🙏

[Joan Simons @JoanSimons2]

@OU_WELS Very well done Cloey! You are an inspiration to others

[Joan Simons @JoanSimons2]

@ou_wels Heading to Caldecott lake. So lucky with the weather #welswellbeing

[Joan Simons @JoanSimons2]

#welswellbeing please share your pictures if you are joining us remotely on our first well-being walk for July @ou_wels

[Joan Simons @JoanSimons2]

@lisieuxcats @OU_HWSC Great photos Josie, and lots of good company on your walk.

[Joan Simons @JoanSimons2]

@OUdoodlelynne @OU_HWSC Lovely photos Lynne, great the weather didyput you off.

[Joan Simons @JoanSimons2]

Thanks to Virginia for leading us on the walk. Would love to see other peoples photos of your walk. #WELSWellbeing

[Joan Simons @JoanSimons2]

You really are having a brisk walk Jo!

[Jo Dyer 🎈💙 @JoDyer1972]

Late for the wellbeing walk, now on catch up, pretty standard for me #WELSWellbeing

[Joan Simons @JoanSimons2]

Looking forward to seeing WELS colleagues on our walk at 12:15 today - the weather is promising #WELSWellbeing

[Joan Simons @JoanSimons2]

Enjoying our ‘brisk’ walk at the OU #WELSWellbeing

[Joan Simons @JoanSimons2]

And we’re off. How is everyone else doing? #WELSWellbeing

[Joan Simons @JoanSimons2]

Looking forward to seeing WELS colleagues on our walk at 12:15 today - the weather is promising #WELSWellbeing

[Joan Simons @JoanSimons2]

@TMSJK what are you up to?

[Joan Simons @JoanSimons2]

Fabulous basket waving demonstration from Ruth Salter

[Joan Simons @JoanSimons2]

Data plus time equals a story

[Joan Simons @JoanSimons2]

Just doing Storify training with Christian Payne