Jody Sandler

If you're ready to think differently about movement and lifestyle, I can help.

[Jody Sandler @JodysTweets]

Restorative stretch Wed at it 1:15 p.m.
@YWCAHF Signed up but can't make it? Save $10.00 and deregister using the Y app or email them. Hope to see you there.

[Jody Sandler @JodysTweets]

Happy Holidays! Restorative Stretch today @YWCAHF See you there.

[Jody Sandler @JodysTweets]

World Cup 2022. Putting Canada on the map - go Canada go. #can

[Jody Sandler @JodysTweets]

Restorative Stretch @YWCAHF - a whole class of member favorites. See you there.

[Jody Sandler @JodysTweets]

Restorative Stretch is still going strong at the @YWCAHF. Drop by and say hello.

[Jody Sandler @JodysTweets]

It was a good day taping our LIIT training fitness video for LITE Squared. Thanks to Sandy ⁦@YWCAHF⁩ for all your help.

[Jody Sandler @JodysTweets]

Happy International Women's Day 2022! #GoogleDoodle
https://t.co/BslILhk7Ge

[Jody Sandler @JodysTweets]

New time for Restorative Stretch starting tomorrow @YWCAHF 1:15pm. See you there.

[Jody Sandler @JodysTweets]

See you tomorrow for Restorative Stretch @YWCAHF at our new time of 1:30pm. The spin class before us keeps the room chilly. #longsleeves

[Jody Sandler @JodysTweets]

Special holiday playlist for Restorative Stretch today @YWCAHF. See you there.

[Jody Sandler @JodysTweets]

A special Restorative Stretch tomorrow @YWCAHF with my playlist of holiday songs. See you there.

[Jody Sandler @JodysTweets]

Restorative Stretch tomorrow at 1:15pm @YWCAHF Can't wait to see you all.

[Jody Sandler @JodysTweets]

@ME_Sandler @WestJet @ylwkelowna Funny

[Michael Sandler @ME_Sandler]

Civic duty completed - regardless of who you vote for - make sure your voice is part of the important conversations we need to be having about what our futures will look like. @CanadaVotes @healthcarevotes

[Jody Sandler @JodysTweets]

I’m a Presenter at #BCFit21 - @BCRPA’s Premier Online Fitness Conference! The session lineup is going to be amazing! Grab your spot today. I’d love to see you there: https://t.co/nvuRKmgkdA

[Jody Sandler @JodysTweets]

Thanks to @sandy_reimer and the @YWCAHF for the use of their Gym for the @BCRPA videotaping of our online fitness presentation in September with @Kane_Kendziora and Dylan #collaboration #BCFit21

[Jody Sandler @JodysTweets]

Super excited to be offering LITE SQUARED TM with Dyaln Kay online. Three years ago it was just an idea. A big thank you to our pilot program @kirstenajens participants. #grouptraining #LowImpactTrainingxEcercise #twotrainers

[Jody Sandler @JodysTweets]

@plantiga Good update👏

[Jody Sandler @JodysTweets]

@Ellie_Krieger Bad

[Jody Sandler @JodysTweets]

@AlleyDiaspora Thanks for letting us know. I’m happy to say thank you many times over