John Sharp MD

John Sharp, M.D., author of his JUST published second book, The Insight Cure, is a Shrink.

[John Sharp MD @JohnSharpMD]

do you place high value in relationships and in really getting to know someone special? of course you do! so here are some pretty great questions to help — happy Father’s day.

https://t.co/zITqinrUPB

[John Sharp MD @JohnSharpMD]

here’s a win and a lesson for us all: https://t.co/cqHvvCuMfh

[John Sharp MD @JohnSharpMD]

as you may know the emotional calendar you keep is dynamic and filled with personal traditions.

you can nurture those that serve you and can cut away those that don’t.

[John Sharp MD @JohnSharpMD]

i love June and it’s the Summer Solstice! let’s find our way to celebrate, everybody.

https://t.co/7IGXeMSMjY

[John Sharp MD @JohnSharpMD]

my usual support for us all in early springtime everybody…

https://t.co/csgn4KASkm

[John Sharp MD @JohnSharpMD]

It’s the Spring Equinox—time to check in with your emotional rhythm. Early spring brings a restless energy, a sense of change that might feel a little chaotic at first. Embrace the shift! Channel your excitement with focus, and step forward with confidence into renewal, growth, and fresh possibilities.

#emotionalcalendar

[John Sharp MD @JohnSharpMD]

really staying in contact with friends matters. being connected is good for all and promotes health and well-being

(psychiatrists often state the obvious, which otherwise might have gone unsaid)

https://t.co/fF0LHmJmJq

[John Sharp MD @JohnSharpMD]

oh and why is #TheVoice SO great? perhaps the talent… the drama… the production value… the joy… it really does connect emotionally, as they themselves say, and imho i feel that is why!

[John Sharp MD @JohnSharpMD]

happy early fall everybody - huge and about to be really colorful/wonderful in the #emotionalcalendar

[John Sharp MD @JohnSharpMD]

Happy Summer Solstice

https://t.co/T8R3muDEMl

[John Sharp MD @JohnSharpMD]

fascinated by seasons and self as i am, let me offer a summer solstice reading pn how our memories may actually be more like reconstructions than pure recall… happy solstice all!

https://t.co/d8Dq3TH7tj

[John Sharp MD @JohnSharpMD]

remember as we approach springtime: https://t.co/xTy8ngAOkh

[John Sharp MD @JohnSharpMD]

Make big wins (in connectedness and self-confidence) starting with small talk. Thank you @allieevolpe for this: https://t.co/BFB04xDw8N

[John Sharp MD @JohnSharpMD]

how would you define your personality? here are the ‘Big Five’ dimensions to consider…

https://t.co/RXsjF4CLrA

are your besties like you are in these ways? i find that question interesting to consider. if ‘birds of a feather flock together’ for you, then how so?

#LiveandLearn

[John Sharp MD @JohnSharpMD]

here’s alota good news from 2023, achievements worth recognizing and feeling positive about as we get ready to launch our 2024: let’s empower ourselves and each other.

https://t.co/g0Saut1B16

[John Sharp MD @JohnSharpMD]

hey hey Dec 21th - it’s the winter solstice - a classic waypoint on our journey through the year. what’s most important though is what’s on the emotional calendar you keep personally. i could write a whole book on that 😉. anyway let’s honor today: https://t.co/GjyFTt9HkI

[John Sharp MD @JohnSharpMD]

wake up all early risers, you may need to thank your Neanderthal DNA. wait, actually i have become an early riser too though…

https://t.co/3MBs2VX7JF

[John Sharp MD @JohnSharpMD]

word of the year?

it’s ‘rizz’

(short for charisma)

https://t.co/2ZftcWICzt

[John Sharp MD @JohnSharpMD]

i say ‘do happiness.’ in other words we need to find or create even somewhat small ‘happiness shorts’ so that we can stay more up than down and count the win. it’s doable.

https://t.co/H85VXDSxoH

[John Sharp MD @JohnSharpMD]

post-halloween post:

rehearsing a calmish approach to scary stuff really does help us 1/ be generally less anxious and 2/ be more prepared and successful when the the proverbial substance actually does hit the fan.

https://t.co/P1A7RGC9GZ