@wolfstrength The press and bench for 5 reps yes. The squat and deadlift for 1-2 reps . But I am not there yet for five reps. Only took approximately 10 months. Standards 2.0 is the goal for 2026.
@AJA_Cortes Correct. Rules dictate strategy. This is probably why ADCC ruleset is more spectator friendly than IBJJF rules. In other grappling sports such as Wrestling and Judo they have strict rules against stalling which forces action.
@JackKrucial Bravo! Excellent article. I have felt this way about the “fitness industry personalities” for some time but couldn’t quite articulate it as eloquent as this. Seems there are a few good ones out there with priorities and perspective.
Hey @Bengals , make sure Zac is watching the @Lions / Ravens game. That’s how you play call and run the ball! The Lions are my NFC team and I have a feeling they are going to obliterate us in a few weeks.
*ORACLE, OPENAI SIGN $300B COMPUTING DEAL: WSJ
so who pays whom and where does the money come from because these promises to pay at some point in the future are starting to get stupid
Y’all know what breaks my heart? Seeing all these dogs & cats in shelters. They look so sad. They deserve to love and be loved & to have a safe home. Be responsible with pets! I wish I had the financial means to adopt all those babies! #AdoptDontBuy#ts#pets#dogs