Some medical knowledge 👨🏻⚕️💉 I buy assets🏡 📈 Struggling Mets fan ⚾️ I suffer from that disorder where I speak the truth & it pisses people off. ₿ investor
She removed all her makeup and deliberately made herself look ugly in front of hundreds of celebrities to prove one thing. She showed us that makeup changes perceptions, not values!
@Jasmine_7980@theficouple Historical trends. Plus it’s 1 million. Not 100k. You can take multiple down years & still end up way ahead over the long term. 8k/month aint it.
-I max Roth 401k
-I max my wife’s pre 401k through my Solo 401k account. She’s “management” though she’s a SAHM for our son
-I max both of our Roth IRA through a back door
-Contribute monthly to our brokerage
-Max my son’s Roth IRA. Contribute approx $8000 into his Roth 401k through my solo 401k
-$5,000/yr into his 529
-$3,000/yr into his brokerage
This is the wrong takeaway from a very limited study.
The study doesn’t show that omega-3s cause cognitive decline.
It looked at older adults, including people with memory concerns, MCI, and Alzheimer’s dementia (i.e., not a healthy prevention cohort).
“Supplement use” was self-reported, with unknown dose, adherence, quality, formulation, and duration.
And a 2023 analysis from the same cohort found long-term omega-3 use was associated with lower Alzheimer’s risk.
I wrote about this new analysis and broader (better) evidence linking omega-3s to protection against cognitive decline in my newsletter last week.
You can read it here - https://t.co/MkUy8XGky4