Johnny O Connor

Previously try to teach footballer's how to tackle, Current Strength and conditioning Coach @connachtrugby

[Johnny O Connor @Johnnyoc7]

Think different boom

[Johnny O Connor @Johnnyoc7]

@SmallerFishGAA There is lot things that this isn’t

[Phil Greening @PhilGreening]

Check out Phil Greening’s rugby coaching website.

[Johnny O Connor @Johnnyoc7]

@bernardjackman Bracks is available

[Johnny O Connor @Johnnyoc7]

@spikesonly Thank you, I have repaired them myself previously(obviously poorly) . Definitely need to get a new one if possible. Cheers

[Johnny O Connor @Johnnyoc7]

Can anyone help please , I’m trying to purchase data cables for Fitro dynes. Struggling to find a source to purchase.

[Johnny O Connor @Johnnyoc7]

@tstephenwalsh Thanks Stephen, i'll check if they have them

[Johnny O Connor @Johnnyoc7]

@joyceykitkit Did @elonmusk hold a vote to allow you back on twitter ?

[Johnny O Connor @Johnnyoc7]

You have got to say South Africa teams in the #URC really do add a different level of challenge for the competition.

[Johnny O Connor @Johnnyoc7]

Hi guys ,
Fad Saoil Saunas have a promotional week on for this weekend !
Your first sauna session is free!
All you have to do is download the “Wunderbook” app, register your account and pick your seat for the heat 🔥♨️Here is the link ;
https://t.co/72fMlxRuCU

[Johnny O Connor @Johnnyoc7]

Just a reminder of the time I was mascot for @GalwayUnitedFC against @ShamrockRovers in 1987. My Dog Meg also feature in the match day program

[Johnny O Connor @Johnnyoc7]

The joys of two props racing https://t.co/s4ccPBPxr3

[The42.ie Rugby @rugby_ie]

'It's been fantastic… Don't know where we're going to next, but we'll see where that pans out’

https://t.co/FjYjwxptur

[Connacht Rugby @connachtrugby]

☘️☘️☘️

Huge congratulations to Mack Hansen who 𝘀𝘁𝗮𝗿𝘁𝘀 for Ireland in their @SixNationsRugby opener with Wales on Saturday!

What an occasion to make your @IrishRugby debut 💚

Bundee Aki also starts with Finlay Bealham among the replacements 👊

[Charlie Morgan @CharlieFelix]

Real pleasure to chat to Pete Wilkins, @ConnachtRugby senior coach. Was told by RFU around 16 years ago that pro coaches are usually ex-pro players. He's proven that wrong with a remarkable journey, and keeps a copy of that letter in his office. https://t.co/028cfGP3OP

[Charlie Morgan @CharlieFelix]

- Inspired (back) into rugby by Toulouse in 2005
- Emigrated to Aus, became Reds analyst
- Pierced "the pro-team bubble" thanks to Ewen McKenzie's leap of faith
- Reds > Edinburgh > Connacht
- Now helping "de-structure" Connacht's attack https://t.co/028cfH6EGn

[The42.ie Rugby @rugby_ie]

'Kieran is one of those who is definitely playing some of the best rugby I’ve seen him play since I’ve been here’

https://t.co/p0n2909KAX

[Johnny O Connor @Johnnyoc7]

Wasn’t pretty , but I loved every bit of it.Serious shift from the lads

[Connacht Rugby @connachtrugby]

FT| 10-8

Connacht are victorious against Munster Rugby at home! What a game!
#ConVMun

[Johnny O Connor @Johnnyoc7]

@AlastairMarti16 @informpod @AndyMcDonaldPT @connachtrugby @AthleteShoulder @VALDPerformance @VALD_Health There was some choice words from the coaches the following week. Along the lines of never do that again.

[Johnny O Connor @Johnnyoc7]

Great to speak with @AndyMcDonaldPT enjoyed chatting through a few different topics.

[Inform Performance @informpod]

Ep 94: @AndyMcDonaldPT chats to @Johnnyoc7 a Senior S&C Coach at @connachtrugby

Topics discussed:
▪️Background as a player 
▪️Planning physical preparation 
▪️Monitoring on & off the field
▪️Heavy eccentrics usage

🎧
https://t.co/bfZK33UYvt