We had 10 OG’s join @Joll501 & YHC for some 🏈 & fellowship. Always happy to call @f3mainstage home. Be grateful for the men around you, some might become friends for the rest of your life! Keep sharpening men ⚔️
16 HIM made it out this morning to @F3ORowdy and YHC’s old stomping grounds for some highly competitive Ruckball @f3mainstage. It was hot, but it was obvious who the winners were, @F3Omaha. To clear up any rumors, there was no cheating except for @F3Griswold_OMA.
It’s been 51 weeks since @F3ORowdy and I last Q’ed together, but we’re back tomorrow @f3mainstage. We may be a little rusty, but you’ll be in for a fun beatdown, @F3Omaha. Bring your weighted vests and an FNG! #SYITG
0500 🏃♂️
0530 🥊👇
0620 ☕️
After taking the standard @F3Omaha post site Q sabbatical, I’m back and ready to hit the ground running tomorrow @F3TheDune. If you know me, you know what I love and if you don’t, well, come and find out! #BringAnFNG#SYITG
The leadership torch @f3mainstage has officially be passed!
Thank you Bayside @Joll501 & Rowdy @F3ORowdy for your always welcoming leadership!
Thank you Baby Shoes @cayle_jones & Urkle @F3Urkle for accepting the shovel 🇺�� and your youthful F3 spirit!
#FreedToLead
#ShovelPass
Bittersweet week for @F3ORowdy and Bayside @Joll501, but Mainstage will be in good hands with Baby Shoes @cayle_jones and @F3Urkle. Not sure what the young bucks are cooking up for the beatdown, but you do not want to miss it, @F3Omaha! #flagpass
Pax of @F3Omaha - join YHC & Bayside @Joll501 for our last ride at site Q’s at @f3mainstage - let’s have some fun & get our heartrates up! Bring an FNG
SYITG
445a - smurph
5a - pre 🏃🏻♂️
530a - 🏈
620a - ☕️
Appreciate your leadership Animal House! Crushing workout, but always grateful for men like you!!
Next up - our very own Bayside & Rowdy - @Joll501 & @F3ORowdy for their last Q as site Q’s prior to passing the flag!! 🇺🇸
SYITG
After 3 months, YHC is finally back on the Q tomorrow @F3Labyrinth! I told @F3ORowdy that he’s not allowed back after his coupon themed beatdown last week, so swing over and we’ll get back to what we all expect…..running. #SYITG
0500 🏃♂️
0530 🥊👇
0620 ☕️