Jon R. Procter

F3 Blue Oyster

[Jon R. Procter @JonRProcter1]

It’s official @F3Greensboro - your very own @f3Poehler has the reigns tomorrow @f3shakeweightgs - and he says👇- better get some sleep tonight

[Jon R. Procter @JonRProcter1]

@F3Picasso @F3Greensboro Welcome to tweeter ville Picasso! Enjoyed posting with you this fine morning. In no time at all you will be👇

[Jon R. Procter @JonRProcter1]

@n8frogg @F3LathamGrinder Nomex reminds the PAX what a 2 man grinder is and calling 200 Lt. Dans is just 👇. Well done sir!

[Jon R. Procter @JonRProcter1]

@F3Wicked @F3Greensboro The Wrightsville loop is a beautiful route though - you enjoyed it🤘

[Jon R. Procter @JonRProcter1]

@AnthonyDonato68 @F3Greensboro @F3Omaha @F3GSOJR @AlDula2 @dlloydhuff @f3_brucelee Wouldn’t miss this 👇

[Jon R. Procter @JonRProcter1]

@f3_spackler Technical glitches aside I hope everyone got their moneys worth

[Jon R. Procter @JonRProcter1]

@f3_spackler The BO is dusting off the cones for his ladder of pain. Best playlist CT has ever heard and rep counts so high-you may never come down

[Jon R. Procter @JonRProcter1]

@F3Oyster @F3Greensboro @WillYearns @f3shakeweightgs @F3Greensboro Everyone who reports to @f3shakeweightgs will be 👇 courtesy of vq by Frosty

[F3BlueOyster @F3Oyster]

@F3Greensboro Had a long week? Report to @F3LunaticFringe and work your frustrations out on the many pain stations supplied by The BO. Wait...did he say pain stations?

[F3BlueOyster @F3Oyster]

The Blue Oyster here - Calling all @F3Greensboro pax to report to @f3shakeweightgs for the O-fficial shovel flag handoff- there will be blood, sweat & tears - BUT Don’t fear the reaper 🤙

[Jon R. Procter @JonRProcter1]

@myfox8 Chappie

[Jon R. Procter @JonRProcter1]

@f3capefear Gratitude to @f3capefear for allowing The Blue Oyster from @F3Greensboro join in for this beatdown in 65 degree weather! Scheduling more bizness trips to Cape Fear right now! 2nd F filled my cup too! 🙏

[Jon R. Procter @JonRProcter1]

@SamuelCPerkins @F3LunaticFringe @F3_ShortCircuit @F3Greensboro @F3UptownFunk This is what my gif finder came up with when I searched on converge- somehow still seemed appropriate 😂- The BO is an HC

[Jon R. Procter @JonRProcter1]

@f3_brucelee @mjambler @F3_ShortCircuit @F3Nation Enjoyed this podcast on the ride to Durham today. Another example of how Sacked quietly leads by example is how he contantly gives credit to everyone else with his shout outs! Time for us all to raise our blinds! Especially YHC #moremumblechatterforsacked

[Jon R. Procter @JonRProcter1]

@f3_brucelee @dlloydhuff @F3Greensboro @F3Sightings Certainly appears @f3_brucelee had a big day today! Post at Wakanda, then 2nd F I’m sure before heading for some community service at CHS then GSO Christmas Parade. Wonder what he did after lunch?

[Jon R. Procter @JonRProcter1]

@AlDula2 @F3gsoRedDragon Right on JB - you can always count on @F3gsoRedDragon for motivating and leading by example. Invite all to the @f3Murph on Thursdays as he and Airball bring the pain and positivity

[Jon R. Procter @JonRProcter1]

@PhunnyHaHa @F3Greensboro Just placed my order for the camo hooded fleece! Heck to Yeah!

[Jon R. Procter @JonRProcter1]

@F3JLove @F3JLove was so nervous he spilled his beer all over young Dave’s shirt😆

[Jon R. Procter @JonRProcter1]

@f3northernruck What time does this epic adventure begin?

[Jon R. Procter @JonRProcter1]

@f3northernruck What time does this epic adventure begin?