Damon Parker

Charitable nonprofit based out of Topeka, KS. The Jones Project assists the youth of our communities with managing mental health struggles.

[World Health Organization (WHO) Western Pacific @WHOWPRO]

Today is #WorldBicycleDay! Cycling is a form of active mobility to prevent disease, reduce pollution and improve road safety.

What can you do?

Ride your bike and #GetMoving!
Advocate for safe roads and bike friendly cities so more people can enjoy cycling

Do you know of or are you part of an initiative that takes #ClimateAction forward? Join the Climate and Health Co-Benefits Challenge! https://t.co/lG1vM8t4En

[Damon Parker @JonesProjectKS]

These young individuals struggle silently with internal challenges. Support, understanding, and access to help matter more than ever. 🧠❤️

#FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow

[MattsFoundation @4MattMSMF]

Find show in the journey of becoming and give yourself credit for how far you’ve come. 🩵

#mattsfoundation
#mentalhealth
#4mattmsmf
#journey
#credit

[BookTok @netfool]

Feeling anxious? Calm your mind in under 5 minutes:

* Take 10 deep, slow breaths
* Go for a short walk or stretch
* Write down your worries to release them

Small actions = big relief. 🌿🧠
#Mindfulness #StressRelief #MentalHealth

[Damon Parker @JonesProjectKS]

You deserve the same kindness you give to others 🤗

#FindAWay #TheJonesProjectKS #MentalHealth #QOTW

[Action for Happiness @actionhappiness]

Kindness costs nothing and means everything

Image: https://t.co/k7xv6sIORh

[Damon Parker @JonesProjectKS]

You deserve moments that make you smile. Small joyful moments can make a big difference for your mental health! 💛

#FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder

[Wellbeing For Us. @wellbeingforus]

As the weather gets warmer remember to stay hydrated and drink plenty of water☀️

#wellbeingforus #wellbeing #mentalhealth #mentalhealthmatters #drinkwater #StayHydrated #reminder #water #heat

[American Psychological Association @APA]

Worry and rumination can feel overwhelming, but they’re often attempts to create a sense of control. Understanding that process can open the door to new ways of responding—ones that support well-being instead of reinforcing the cycle. Learn more: https://t.co/6kSnaqIqJV

[Damon Parker @JonesProjectKS]

The coping skills you practice today can support your mental health for years to come! 🌱

#FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow

[American Psychological Association @APA]

Giving kids time to process camp gradually can reduce anxiety before it builds, and help them feel more prepared. Read more tips for summer camp prep: https://t.co/dEhBX3pb5c

[Virtual Peace of Mind @a_peace80711]

Your mental health matters more than pretending you’re okay 🤍
Give yourself grace, take things one step at a time, and remember healing isn’t linear.

If this message resonates with you, send it to someone who may need it today.

#mentalhealth #mentalhealthawareness #innerpeace

[Damon Parker @JonesProjectKS]

Certain moments stay with us forever 🤍

#FindAWay #TheJonesProjectKS #MentalHealth #QOTW

[Damon Parker @JonesProjectKS]

Mistakes do not define your worth. They all carry a lesson! ✍️💡

#FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder

[MattsFoundation @4MattMSMF]

You should be so proud of yourself 🙏🩵

#MattsFoundation
#MentalHealth
#Beautiful
#Proud

[American Psychological Association @APA]

#MentalHealth content is everywhere these days, but popularity does not always equal accuracy.

Psychologists encourage people to approach online content thoughtfully and seek trusted, evidence-based sources.

Learn more: https://t.co/gbZdMHhlOI

[Damon Parker @JonesProjectKS]

Taking care of your mental health can start with simple things. These small steps can help strengthen you from within! 💪🧠

#FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow

[dose. @dose]

🧠 Gratitude literally rewires your brain.

It boosts dopamine, serotonin, and shrinks stress response.

Your mindset is trainable.

Sources: Harvard Health, Greater Good Science

#omgfacts #Neuroscience #MentalHealth

[American Psychological Association @APA]

The world can feel especially heavy right now. But small, intentional actions can help create moments of calm, connection, and resilience.

This issue of Psychology for a Better You explores practical, research-backed ways to protect your #mentalhealth: https://t.co/NUcPpWREsn

[Damon Parker @JonesProjectKS]

Sometimes, saying ‘no’ is an act of self-care. Protecting your peace matters! 🛡️

#FindAWay #TheJonesProjectKS #MentalHealth #QOTW