Boom Operator/Sound Engineer Sky Sports ITV BBC .. BSc Creative Music and Sound Technology .. Board member of Yorkshire Spurs .. Tottenham's #1 Supporters club
Sheringham is doing what all of the other supposed legends of the club should be doing and using his voice. Would be good if the others followed suit and called the club out for the shambles it is #thfc
MY TOP 10 STOCKS FOR 2026 🧵
And my price target for each!
1) $BABA – Alibaba
I'm still a BABA bull!
- Cloud + AI segments accelerating
- Domestic consumption rebound
- Aggressive share buybacks
- Global expansion via AliExpress & Lazada
My price target: $250 (+71%)
Meet the 71-year-old woman who can cure any disease:
Barbara O'Neill.
She’s the world's #1 holistic doctor.
Here are her 7 controversial rules for superior health & longevity:
1) Carbs make you fat, not fats:
Nobody talks about this part of awakening…
Waking up in the Matrix, yet still having to live inside it.
Knowing it’s all fake — and still playing along. 🎭
If you’re going through this, remember:
You are not alone. 🌌
There are others walking the same path like you.✨
Xavi Simons is a sensational signing for Spurs.
To recover from the Eze situation by signing Simons, a player with significantly more top level experience than Gibbs-White, for less money than it would have taken to sign Nico Paz, who is starting his 2nd year of senior football...
Great stuff.
What makes it doubly satisfying is that Simons was a long term Chelsea target, and you had idiots like me doubting whether it would be possible for Frank's men to land him just yesterday.
For Spurs to have upgraded significantly in defensive midfield with Joao Palhinha, signed one of Europe's best dribblers in Kudus and landed Simons, a ready-made, multi-faceted, versatile attacking weapon...
Fair play. 👏
“The deadliest poisons don’t kill you fast. They keep you alive just long enough to call the sickness normal.” – Mark Twain
A Thread Exposing the Everyday Lies and Propaganda We’ve Been Sold🧵
1. The Sun Gave Life. Sunscreen Sold Fear.
Inflammation is behind nearly every chronic disease—
From stubborn belly fat to heart attacks.
But no one talks about how to actually fix it.
Here are 10 underrated anti-inflammatory cheat codes your doctor won't mention: 🧵
If you're over 30 & you're feeling stiff and old, it's NOT because you're old.
It's because you're not doing these 5 exercises (no equipment needed)...
🧵🧵🧵
Every person over 35 blames aging for their stiff, aching joints.
Turns out it's not age... it's years of neglect catching up.
Here are 8 simple fixes to rebuild your joints and feel 25 again🧵:
You've been lied to.
Big Beverage wants you sick and tired.
Debunking 9 hydration myths they planted in your head:
1. Myth: Drink 8 glasses of water daily
Coffee can protect your brain, burn fat, and slow aging.
But you probably use it wrong — and sabotage all those benefits.
90% drink it at the wrong time, in the wrong way.
Here’s how to turn your coffee into medicine: 🧵
After years of feeling burned out, I finally figured out the system.
Over 2,000 workouts, 3,000 hours, and 9 years later, here are the 11 systems that transformed my health (and will do the same for you):
Salt water flushing is the most powerful colon cleansing technique on Earth.
It will reset your entire mental, physical, and emotional state while eliminating parasites and candida.
Here's how to perform it correctly:
Everyone thought Bryan Johnson was insane...
When they heard he spends $2,000,000 a year to live to 200.
But the details of his protocol reveal 8 life-changing habits anyone can follow at home for free.
Here's his evidence-based longevity blueprint:
There's a guy who goes around US asking 70 to 100-year-olds their:
• Biggest Regrets
• Biggest Lessons
• Advice to their younger self
Most of their answers are the same…
Here are my top 8: