Jones&Us

Community sports and health organisation

[@UWSEquality @uwsequality]

Dr Khadija Mohammed, UWS Associate Dean for Equality, Diversity and Inclusion, tells us about #BlackHistoryMonth and the opportunities it provides us with. Check out Khadija's important message below.

[Jones&Us @JonesUs10]

Let’s go

[Jones&Us @JonesUs10]

Be happy, be humble

[Jones&Us @JonesUs10]

The mind and the body need to be one, the harder you work, the more growth mentally and physically you achieve life is meant to be beautiful and exciting. Allow yourself that space to find your peace and happiness within 😁😊
#healthylifestyle #motivation #MensHeal

[Jones&Us @JonesUs10]

Me and Amber have known each other for a long time now❤️😊she’s encouraged me to be the best, I have encouraged her to be the best we have a very good working dynamic she’s always giving me 110% 💪🏾🙂 I am grateful to have such an awesome, amazing, client and friend, gym buddy 😊

[Jones&Us @JonesUs10]

Healthy mind healthy soul 😊✌🏾🏋️‍♀️🏋🏿

[Jones&Us @JonesUs10]

Love what you do makes
Life so much easier 🏋🏽🏋️‍♀️🏋🏻 I’m very honoured to work with beautiful human beings have amazing energy 😊 hard works comes within when you’re ready life flows with you in your own current 😊

#behappyandsmile#hardworkpaysoffs#unity#jonesandus#love

[Jones&Us @JonesUs10]

This is how we start our gym sessions nice little dance in the car to motivate us and get ready and then we hit the gym 😃💪🏾🏋️‍♀️😊

[Jones&Us @JonesUs10]

Let’s go 💪🏾 remember these are free sessions @TannahillCentre

[Jones&Us @JonesUs10]

@ticktalk1985 Hey there hope all is well. The class is free so all you need to do is show up and take part

[Jones&Us @JonesUs10]

Let’s go 💪🏾 this is a free program come down and join 😊

[Thorn Athletic Football | Academy @ThornAthleticFC]

WE'VE GOT IT COVERED IN 2023 ||

It's already shaping up to be a bumper year. Take a look at what we do 🎥🎬

We're going to be bringing more to the community than ever in our 25th anniversary year.

Never been a better time to get involved. Drop us an email.

[Jones&Us @JonesUs10]

This Sunday guys let’s go 💪🏾👌🏾🏋️‍♀️🏋🏽

[Jones&Us @JonesUs10]

Class have kicked off guys get yourself booked in 😊 strong, mind, strong body 💪🏾✌🏾

[Karen McIntyre @KarenMcIntyrity]

Am really looking forward to this GREAT way to start 2023 - if you're interested in boosting confidence, wellbeing, friendships and new skills, come along on Tuesday morning to find out about #volunteering for fabulous orgs in Renfrewshire.
More info here https://t.co/gllAHtdRWT

[Jones&Us @JonesUs10]

Hi guys so mummy& Toddler class will start to kick off in February ✌🏾✊🏾🏋🏽‍♀️🏋️‍♂️

Get yourself booked in Fridays at 10 😃😊

#fitnessmotivation#moms#baby#gym#fitness#paisley#workouts#family

[Jones&Us @JonesUs10]

Just posted a photo https://t.co/Obd2E4UqsI

[Jones&Us @JonesUs10]

Hey guys classes are up and running get yourself motivated and elevate. This is your year yet again.

[Jones&Us @JonesUs10]

Guys class will up and running soon get yourself booked in 💪🏾✌🏾🏋🏽🏋️‍♀️❤️👌🏾

[Get Active Coaching CIC @GetActiveCoach1]

We are looking to purchase selection boxes as part of our Christmas Give Back programme. Could anyone advise where we would be able to get a hold of around 50 boxes? Everywhere seems to have a max limit to purchase...