The biggest change I made as a coach wasn't an exercise—it was building better systems. -- @JordanCFitness
With @RockDaisyAMS , our training programs and athlete data live in one place.
@SimpliFaster
Top 3 reasons coaches use @RockDaisyAMS :
✅ Workout Builder: Create & deliver programs
✅ Data Collection: Forms & third-party integrations
✅ Reporting: Automated reports across all data sources
Try Today👉https://t.co/R5qX5PY8qD
@SimpliFaster@JordanCFitness
"We used to use tech to drive intent."
Now we're using data to drive decisions. 📊
Athlete reporting makes it easier to justify investments in VBT, timing, and jump testing systems.
Thanks @coach_pman & @JDubb_10 for your support🔥
@RockDaisyAMS@SimpliFaster@JordanCFitness
Every Athlete. Their Own Weights. One TV. 📺
@RockDaisyAMS Workout Builder TV View displays individualized workout prescriptions on weight room monitor
✅ Every athlete sees their own weights
✅ No TV? No problem.
>> Deliver to iPads, mobile devices, or printed workout cards.
Appreciate the support @BrandonHerring0@HewittAthletics@NHSSCA_AL
Learn More 👉 https://t.co/jo6h5LrghS
@SimpliFaster@JordanCFitness
📈 How long has it been since an athlete's last PR?
RockDaisy PR Boards track:
• Any metric
• Days since last PR
• % improvement over previous PR
Automatically updated as new data is collected.
@SimpliFaster@RockDaisyAMS
Still tracking attendance in a spreadsheet? 👀
• iPad or mobile check-in
• Color-coded reports
• Instant attendance insights
Part of 25+ report templates
Try Today👉 https://t.co/h16uvma73S
@SimpliFaster@RockDaisyAMS
In one month I’ll be returning to South Florida — Fort Lauderdale, Miami, Deerfield, Boca.
Athletes. Executives. High performers.
If you’re serious about how you move, perform, and feel — let’s work.
Limited private + small group spots open.
https://t.co/bhbJZOTyTM
💪Big thanks to Coach @JordanCFitness for catching up with @clh_strength on [Inside The Numbers] Podcast to talk all things S&C — great convo on coaching, programming, and athlete development! 🎙️
Full Episode👉https://t.co/P1Ac1nhm9u
Thanks to @JordanCFitness & @dbcfitness for running your performance data through @RockDaisyAMS — appreciate the opportunity to support your program! 👊🔥
If I was working in a team setting and tasked with “speed development” — this is where I’d start.
Not just drills or max velocity exposure…
But building a system around profiling, monitoring, and integrating speed into practice, rehab, and planning.
🔑 Master the basics before chasing the complex.
🏆 Fundamentals build elite athletes!
@JordanCFitness@RockDaisyAMS Inside The Numbers Podcast hosted by @clh_strength
Full Episode👉https://t.co/BOYjsR8BLj
🙌📊 Big shoutout to @dbcfitness and @JordanCFitness for their dedication to elite athlete development! 💪🔥
We appreciate the opportunity to support your training with @RockDaisyAMS , helping track progress, optimize workouts, and drive results! 🚀🏆
#AthleteManagement #PerformanceTracking #RockDaisyAMS #StrengthCoach #StrengthAndConditioning
@clh_strength With you on this brother, this is laughable to say the least. Besides the fact speaking about the greatest athletes that he NEVER coached ✅
What we do today, we make easier tomorrow.
Patience is something that’s been lost, myself included at times. To develop, takes time and effort. ALOT of damn effort. It won’t be easy but who said it would be?
Anything worth having is worth working for
The more things change, the more they stay the same.
Longer into my coaching career, I realize there simply isn’t a “magic elixir” to success. Be great at the basics, make sure you move well and prioritize recovery. When you do this you provide a huge base to build upon.