Jordan Vander

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[Jordan Vander @JordanVander0]

"The unoptimized life is not worth living"
- Podcast Aurelius

[Jordan Vander @JordanVander0]

@BreatheLesss this is interesting. How do you strengthen the kidneys? im also interested in this spiral above and spiral below thing. This stuff is cool

[Jordan Vander @JordanVander0]

@BreatheLesss Anyway not sure how much this maps to your experience, Ive just been working on some of this myself as well and thought id share a bit

[Jordan Vander @JordanVander0]

@BreatheLesss Ive found some value in learning how to regulate it and control different levels of muscle/nervous system tone, to allow regulated expression rather than the pressure/release pattern which is uncomfortable.

[Jordan Vander @JordanVander0]

If you think separating the art from the artist is bad try separating the philosophy from the philosopher

[Jordan Vander @JordanVander0]

Trustworthiness is the most important quality in a spiritual teacher

[Jordan Vander @JordanVander0]

The fact that sam altman has been one-shotted by gnosticism is terrible news

[Sam Altman @sama]

!!

[Jordan Vander @JordanVander0]

You cannot say you are good at logic if you do not also know how to go beyond logic

[Jordan Vander @JordanVander0]

There are about as many ways to move energy in the body as there are ways to think about stuff with your mind.

[Jordan Vander @JordanVander0]

There are as many ways to have good sex as there are to live a good life

[Jordan Vander @JordanVander0]

At a fine grain enough level, suppression of thoughts or emotions is just another way of holding on to them.

(this is a fact)

[Jordan Vander @JordanVander0]

Normie prayer is an S+ tier spiritual practice

[Bio-Emotive Coach (Healthy Emotional Processing) @DougTataryn]

This is unfortunately all too true.

For example, in spite of Culadasa John Yates having mastered meditation to a level few attain, he was quite clear that the emotional work we did together before he died changed his life in ways meditation had never reached.

[Jordan Vander @JordanVander0]

Its a good thing to get good things in life except only for the fact that they always carry the risk that you will begin to confuse them with being the source of your happiness.

[Jordan Vander @JordanVander0]

@wispem_wantex sup bro

[Jordan Vander @JordanVander0]

I've decided to create an updated version of the maslows hierarchy of needs that isn't gay