Beautiful Saturday afternoon to work on the feet. Working on the release and speed cut so in due time for the season it translates too the field💯💪🏽#offseason#routerunner
Winter Numbers
Bench 165 - 1.09% BW
Squat 405 - 2.68% BW
Deadlift 515 - 3.41% BW
As always, happy with my numbers but never comfortable where I’m at. I aspire to continue pushing forward in my progression in the weight room. @SCNFBOFFICIAL@Cover4SCN@robertpomazak@CoachHo@DocW_SMW