@ESPNCiclismo No soporto ver un ataque importante, una fuga o algo que genera emoción y su narrador no se da cuenta.
Cero emoción. Extrañamos a @mario_sabato
@hubermanlab@RobertLustigMD I would like to know your opinion on sugar as fuel for endurance athletes and the "carbonation". Current recommendation for Ironman athletes is to consume a minimum of 80g/hr and up to 120g/hr or more, with a fructose glucose ratio of 0.8:1.
Great episode, as always