Joseph Magu

Jesus Christ is Lord. 🙌 | 2 Peter 1:5–7 📖
Pursuing godly living. ∞ Chemistry nerd.
Chess: one move can square you. ♟️

[Kimuzi @Kimuzi_]

Okay, documentary Twitter, it's been long time. I am giving you ten of the best to make your weekend better. YouTube documentaries with their links.

A Thread.

[Joseph Magu @Joseph1Stanley]

@AbsurdistanDE @brutal_truth0 Oohh Great..... then we can have good chemical compatibility… should we test the reaction?

[Joseph Magu @Joseph1Stanley]

@AbsurdistanDE @brutal_truth0 You're indeed a devil's advocate 😅

[Headking's Mindset 🧠 @MindOfHeadking]

3. “I need you” a lot of men think saying this makes them look romantic or some bs reason they saw on tv. Clowns. Women want to be wanted not needed. There’s a big difference.

[Joseph Magu @Joseph1Stanley]

Faith gives purpose. Knowledge builds wisdom. Discipline shapes character.

Pursuing truth relentlessly, whether in Scripture, the laboratory, or over a chessboard.

Jesus Christ is Lord.

[Joseph Magu @Joseph1Stanley]

@KIMANIICHUNGWAH Counter what Rigathi is saying with your own verified list. You're also talking unnecessarily.

[Kimani Ichung’wah @KIMANIICHUNGWAH]

The Bile. The Hatred. Ethnic Bigotry.
UNPRECEDENTED.

[Joseph Magu @Joseph1Stanley]

@Maryian96 David Ochiel Okoth , from Makuyu boys ...

[Arsenal @Arsenal]

LIFT IT UP ©️

[Joseph Magu @Joseph1Stanley]

Wisdom begins when we stop assuming that life is inexhaustible. It is cultivated when urgency gives way to intentionality,when our priorities reflect eternal value, not fleeting applause. The rush of the world seduces us into confusing movement with progress.

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

Doctor Reveals 5 Simple Hacks To Boost Brain Health, Make It Sharper
https://t.co/zB17m7qDig
An informative article published in the NDTV has cited my recent post on this topic
@ndtv

"A doctor has weighed in on ways to make the brain sharper and improve its health by implementing some simple hacks. In a now-viral post, Dr Sudhir Kumar, MD, DM, revealed that one can boost brain health by using the non-dominant hand."

"Using your non-dominant hand for daily activities like brushing your teeth, eating, or opening doors can challenge your brain, encourage new neural connections, and may improve cognitive flexibility over time," Dr Kumar wrote in the caption.

"Explaining it further, he noted that like muscles, the brain gets stronger with exercise and switching hands forces the brain to adapt, stimulating regions that are usually less active."

Here Are 5 Simple Hacks To Boost Brain Health
1. Eat or cook with your opposite hand
2. Use it to operate your phone
3. Write a short note
4. Use it to brush teeth, comb your hair or shave
5. Try simple percussion (e.g., drumming) or piano melodies with the non-dominant hand taking the lead.

"Small changes can add up to better brain resilience over the years," Dr Kumar added.

These simple tweaks can help rewire your brain, improving cognitive flexibility and creating new neural connections. When someone challenges their brain with unfamiliar tasks, they stimulate idle areas and boost brain power.

Social media users expressed gratitude to Dr Kumar, with one user wroting, "Thank you for sharing this! So important to keep challenging yourself and reaping the benefits."

"Thank you very much sir, Very useful information and it can practiced on some our day to day activities," another user wrote.

"Sir I have been following you on twitter for quite some time. The kind of advice you give help me in changing my day to day habits. Thank you so much for giving this advice to improve cognition & brain health. I have used my opposite hand to write this post," a third wrote.

Here Are Some More Brain-Boosting Activities:
1. Meditation: One can practice meditation to decrease stress and improve focus.
2. Physical Exercise: People can also engage in regular physical activity, like brisk walking and running, to enhance cognitive function.
3. Cognitive Training: Puzzle games, like Sudoku, also challenge the brain. The same applies when one attempts to learn a new language.
4. Finger Yoga: Perform finger yoga, thumb opposition exercises, or finger tapping to improve cognitive function and boost brain power.

[Larry Madowo @LarryMadowo]

Ryan Wesley Ogam!

A star is born 👏🏾

[MICHAEL OLUNGA @OgadaOlunga]

Debut ✅ MOTM ✅ DEBUT GOAL⚽️✅

#OnlyOneOgadaOlunga

[Joseph Magu @Joseph1Stanley]

Mungu siku zote. Kila hatua iandamane na dua.
Kazi safi hapa. This is the real definition of empowerment.

@OgadaOlunga #HarambeeStars #CHAN2024 #kasaranistadium

[Joseph Magu @Joseph1Stanley]

RT @OgadaOlunga: As long as there is life, there is hope . Well in Austo👏🏾👏🏾👏🏾💪🏾

[Arsenal @Arsenal]

Primed and ready.

Our new number 1️⃣4️⃣.

[Arsenal @Arsenal]

This is where you need to be.

Viktor Gyökeres is a Gunner ✊

Narrated by Kojey Radical 🎙️

[The Figen @TheFigen_]

For a moment they both lost each other. 😂

[Joseph Magu @Joseph1Stanley]

Lawyers here preaching #Maraga like he's the Messiah. Yet 60% of our legislature & executive are Advocates, look at the mess we're in. If legal minds fixed nations, Kenya would be a paradise. Spare us the robes & self-righteousness.

#MaragaThe6th #Maraga #celtavigo #matiangi .

[Joseph Magu @Joseph1Stanley]

@makongorong @WilliamsRuto ..... 😅.. we also don't like Ruto, but sikiza video kwanza..... 😅

[Joseph Magu @Joseph1Stanley]

@NgoloFanuel @RobertAlai Another dummy! How is this Government helping you & your 90 followers? Bloody!