Joseph Satt

XPS || CISSN || Lead S&C Somerset County Cricket || Previous Head of Academy Strength & Conditioning @ExeterChiefs || @UniofExeter Graduate

[Joseph Satt @JosephSatt]

Very fortunate to have the opportunity to talk shop with @billyorpt yesterday - tremendous man 👏🏻 We discussed:

📈LTAD
🏈 My time @ExeterChiefs and in Japan with Eddie Jones
🧐Advice to young coaches

Please do give it a listen and share it around 🔄

Was awesome to reflect 🙌🏻

[@BeReadyPodcast @bereadypodcast]

Episode 17 - @JosephSatt

https://t.co/0WnsJvgkPx

[Exeter Chiefs @ExeterChiefs]

🏉 - @ExeterChiefs prop Patrick Schickerling shortlisted for @theRPA monthly award

Get voting now to make it top of the poll ⬇️

https://t.co/UfgTYBlfSl

[Joseph Satt @JosephSatt]

👏🏻

[Pete Burridge @peteburridge]

How do you get strong?

‘Lift heavy shit’ 😂😂🙈🙈

[Dan Howells @HowellsDan]

I’ll be leading this session on Sunday. If your a developing coach and want to learn about this work, this will be a great platform for that. If you’re an experienced practitioner with experiences to share too, it would be great to have you with us too. Lookin forward to sharing!

[Dan Howells @HowellsDan]

I probably just had one of the most rewarding and enjoyable sessions with a young coach just now on interview prep, with interview practice role play playing a huge part. Some key takeaways:

Thread 👇

[Joseph Satt @JosephSatt]

Thank you to everyone at Haileybury for all you have done for me over the last few years, I have loved every minute.

But really excited to be back in the south, taking up a new role with @ExeterChiefs for the coming season.

Thank you for all the guidance and support!

[Alex yee @Lixsanyee]

Dare to dream!

[Andrew Brownhill @AndrewBrownhil]

Brian Ashton's Philosophy 👇
🗣"As a coach your coaching people that just happen to have a talent for playing rugby. Fundamentally your coaching people. That means you've not only got to take care of the technical & physical side. But also the emotional & mental state of players"

[Dave McDowell @DSMStrength]

Today I posted the final video for the Google Sheets Athlete Dashboard Series.

This 6 video series can be found here: https://t.co/QUFJvW2pm0

To celebrate I will give away 5 copies of this dashboard on Friday Feb 12.

To enter all you need to do is like & retweet this post.

[Joseph Satt @JosephSatt]

@cthomastraining Great work Chris, let me know if you fancy touching base, would love to hear how you’ve got on starting the programme!

[Joseph Satt @JosephSatt]

@cthomastraining @jamesparkes2 What a man 👏🏻🙌🏻

[Joseph Satt @JosephSatt]

🙌 @OrlaghFarmer

[Dr. Orlagh Farmer @OrlaghFarmer]

🎤 “Coaching is like a business”

As a coach it’s key to provide a socially stimulating feel-good environment enhancing confidence, skill competence & intrinsic motivation.

For girls it’s all about feeling good, being with friends and having fun 😎 @LadiesFootball @CorkLGFA

[Joseph Satt @JosephSatt]

@rdflalor Always keen to share ideas and touch base!

[Joseph Satt @JosephSatt]

I’ve been very fortunate to take part in Collaborate Sports IPD programme these last few months and learnt a tremendous amount.

To be able to sign up to an event like this for free is a no brainer - get involved and stretch your mindset!

[Dan Howells @HowellsDan]

I will be putting on some more free workshops for aspiring practitioners over the next month.

Tomorrow I’ll be sharing content on mindset and personality and it’s impact on us as members of a team - for all disciplines

730pm GMT if you’d like to join, link in bio!

[Joseph Satt @JosephSatt]

Lots of fantastic ideas in here, definitely worth grabbing a copy while the offer stands!

[Methodical Movement Systems @MethodicalMS]

🚨 Huge Black Friday Sale 🚨

For the next 48 hours, ‘The Complete Running Field Fitness Manual’ will be a whopping 50% off⁉️

A deal not to be missed 👀.

Use code ‘blackfriday50’ at the checkout.

https://t.co/BkDUT0kVsT

[Jim Hamilton @jimhamilton4]

This just made me cry. Quite unbelievable when you learn about other people’s lives and Journey’s. Please watch. #Rugby @Springboks

[Joseph Satt @JosephSatt]

“Watching good coaches operate, you get a feeling of unspoken energy in the room that I like to call ‘session climate’—the intangible factors that go into a good session delivered well.”

Another great article from @peteburridge 👏

https://t.co/fstyGmfc3J

[Pete Burridge @peteburridge]

Calling all 2nd year uni students! If you’re interested in a placement in industry, we have positions available to join our physical performance team next year. Closing date to apply - Friday Nov 6th. All details on the website link: https://t.co/7jd3A3WkeH

[Joseph Satt @JosephSatt]

👏 @RUGBY_STR_COACH

Invest more time working on the system, not in the system 🙌

Brilliant article highlighting what we can do as coaches to shift the needle to right way.

[Call me Keir @RUGBY_STR_COACH]

I'll just leave this here...

@SimpliFaster
@spikesonly

https://t.co/cppYBn2AWc

[Dan Howells @HowellsDan]

If you don't differentiate between a personal (home) philosophy and a professional philosophy (job specific), I think you could be missing a level of detail and focus you could benefit from. There are sides of my professional philosophy I don't take home, and vice versa.

[James Keay @jameskeay1]

Changing orientation of force, jump to jump (distance to height - horizontal to vertical)

Can be complex enough as a progression once basics are mastered.

Before chasing intensity.