Educating students to be physically fit for life. A place for everyone........ Equality for all........ Success for those who seek it........ #THEBOROWAY
Just a reminder
Jonesborough Middle School Softball Workouts from 3pm to 5pm today.
This is for any 6th, 7th, or 8th grade girls interested in playing softball for JMS.
Meet at JMS Gymnasium 3pm.
Bernie says see you there!!!!!
Softball workouts will be as follows every week.
Monday’s 3-5 pm.
Wednesday’s 3-5 pm.
Friday’s 4:30 - 6:00 pm
All workouts are at JES in the little gym.
We will meet at JMS and walk over together at 3pm on Mondays and Wednesdays.
Friday’s meet at JES.
It’s Week 2 of the FITNESS UNIT!!!!!
It’s time to challenge yourself and push toward achieving your health goals. This weeks video is a little more intense but I know you can do it!!!!!
https://t.co/RAgTyq6Mp4
Use the chart to ID muscles worked through this new exercise video.
FITNESS UNIT FUN
Here is an example of the planes that we physiologically operate in. When doing your workout today identify the plane being used as well as the muscles being used. Don’t just break a physical sweat, but also a mental one as well.
https://t.co/byxRIjw3ov
Coach Weems has also posted a variety of vocabulary words pertinent to the Fitness Unit Workout. Check out the band post!!!!!
Keep Healthy, Stay Fit, Go Tigers
https://t.co/zcV81ZJ1YX
Wake up with FITNESS UNIT FUN.
Attached is a full diagram showing the muscles names and locations. Which muscles are you working during the video workout? What are those muscles called?
Here’s the link for the Fitness Unit video also on the PE web page
https://t.co/byxRIjw3ov
Hey you can do it. Let’s get up and get moving with some FITNESS UNIT FUN!!!!!
Here’s the link for the Fitness Unit workout video. You can also find the video link on our JMS PE Web page.
Remember let’s get this workout in at least twice a week.
https://t.co/byxRIjw3ov
FITNESS UNIT FUN
Let’s keep working toward those personal health goals over the break. Here’s the link for the Fitness Unit workout video. You can also find the video link on our JMS PE Web page.
Remember let’s get this workout in at least twice a week.
https://t.co/byxRIjw3ov
DC Middle School Football has officially cancelled all voluntary workouts until after Spring Break.
This is in accordance with the policies, standards, and expectations of Washington County Schools.
We will update you as we are updated.
Stay safe out there and go Pioneers.
Amazing effort today at the Lead Off Classic in Greeneville TN. Here’s a look at 7th Grade Catcher
Chelsea Williams Bomb over the Left Field Wall. #LTSoftball#LetsGo#FEO
After a slow offensive start the
Lady Tigers get the bats rolling for a 10-3 WIN to open the season at RCS. Cara Wilson tallies 13 K’s on the night. #LTSoftball#LetsGo#FEO
It’s Motivation Monday!!!!!
DCHS softball camp at the high school from 3-5pm and team practice at Washington College Academy from
5-7pm. Always on the grind!!!!!
#LTSoftball#LetsGo#FEO
The 2020 Jonesborough Middle School Lady Tigers Softball Team.
Cara Wilson
Maddie Humphrey
Olivia Verble
Katie Lowe
Ashlyn Faulkner
Caitlyn Ray
Chelsea Williams
Ava Greenlee
Kendall Hodge
Courtney Shaffer
Bailey Billings
Ali Rodifer
Sweta Benbow
Today is the day!!!!!
THE Jonesborough Lady Tigers will be making final selections for the 2020 softball team.
The Workouts are done.
The Decision Day is here.
The Season approaches.
Let’s Go!!!!!
#MotivationMonday#placeatthetable#blackflag#LTSoftball