Josh Ferguson

Part time racing cyclist
Part time sport and exercise student
Part time barista
Full time part timer

[Josh Ferguson @JoshFerguson11]

There's a new café on the Geordie block, with @Colourcoffee and bikes its definitely a winner @TheJourneyNCL.

[Josh Ferguson @JoshFerguson11]

Morale was high... Epic new kit from @kuotauk AND a tailwind...then I turned for home. #barelygotback #headwind=shit

[Josh Ferguson @JoshFerguson11]

@jacobragan @JoshuaHunt hahaha clearly not by eating scones... Burger and chips please.

[Josh Ferguson @JoshFerguson11]

@jacobragan and @JoshuaHunt showing me how real athletes eat at the caf today. Apparently that's how you find form #2hourcafestop = #gains

[Josh Ferguson @JoshFerguson11]

Today is a good day

[Josh Ferguson @JoshFerguson11]

Not often you see a machine like this, unbelievably nice rig.

[Josh Ferguson @JoshFerguson11]

Good luck to the one and only Raganator @jacobragan running the the MCR 10k today, #sub32orbust #gooneson

[Josh Ferguson @JoshFerguson11]

Another shot of Northumbria at its finest #mycyclingpostcard

[Josh Ferguson @JoshFerguson11]

Cheeky snap of the push-iron at Tynemouth #mycyclingpostcard

[Josh Ferguson @JoshFerguson11]

Obligatory shot from the free trade inn on a sunny bank holiday #neeraininthetoon

[Josh Ferguson @JoshFerguson11]

@JC_Nutrition @eat_news hi guys,am I right in guessing the strength score is for taste not caffeine content?

[Josh Ferguson @JoshFerguson11]

Big fan of the Yirgacheffe at @OuseburnCoffee today!

[Josh Ferguson @JoshFerguson11]

loving the Here's Johnny beans by @hasbean coffee at work today @The_Cycle_Hub much needed after the night out payed for by tips #freebeer

[Josh Ferguson @JoshFerguson11]

@BestCoffeeGuide @Bialetti_SA essential home brewing kit

[Jeremy Duerksen @jeremyduerksen]

Food Fight: High Carb or High Fat Diet For Endurance Athletes #SportsNutrition - http://t.co/YleLI6ZAuU

[Andrew Jones @AndyBeetroot]

A really excellent article on 'marginal gains' for runners by @sweatscience. Seriously sensible. http://t.co/Dwy2EkXqCS

[Josh Ferguson @JoshFerguson11]

Awesome sprint by Kwiatkowski after 160 miles of racing, what a ride!! #AmstelGoldRace

[Josh Ferguson @JoshFerguson11]

epic new brazil roast at @PinkLaneCoffee today, might have to pick up a bag to get me through 4hrs of Paris-Roubaix watching on sunday

[Josh Ferguson @JoshFerguson11]

@MikeRawson yeah but can you get a meat pie over there mate #priorities

[Josh Ferguson @JoshFerguson11]

Now that's how to start a good friday, present from the Mrs all the way from @THEBARNBERLIN