Your poor diet is why you are still fat.
Studies confirm that the people who lose weight the fastest pick 3-4 simple diets, and eat it on repeat.
Here's the list:
1. Chipotle
Most players think that they need to contest shots at the shooter's release point.
But contesting their pickup can be even more effective, and it allows you to defend with more cushion.
If you watched your
1. Missed shots
2. Turnovers
3. Amount of standing watching the Ball
4. 1st 2 steps to the offensive glass, running the floor and in recovery defensively
5. How quick you get back on D after a turnover, missed shot or non call.
You’d get better QUICKLY
The best high school teams don't rely on highlights.
They're built on:
- Defensive stops.
- Extra passes.
- Box outs.
- Players diving on the floor for a loose ball.
“When we talk about defense, we don't talk about my man scored or your man scored, the ball scores." - New Magic Head Coach, Sean Sweeney
(Via @Coaching_U 🎥)
Coaches asking for basketball REBOUNDING small-sided games... here you go:
Part 1 (Free): https://t.co/PvO0ViYoA5
Part 2 (Free) : https://t.co/CgMKXYxq1w
Part 3 (Free): https://t.co/8OXhXUqd7K
AQT+ Members: https://t.co/mVNUDkRU4t