How to reduce stress:
1 remove sense of entitlement
2 exercise daily
3 drink more water
4 read and write more
5 give without expecting a get
6 be a better friend
7 quality time with family
8 don’t respond to negativity
9 random acts of kindness
10 adequate sleep #SundayMorning
You become who you spend the most time with. Surround yourself with people who are:
• Winners
• Positive
• Intelligent
• Goal-driven
• Hard working
• Honest
• Talented
• Professional
• Caring
• Discipline
• Generous
• Funny
• Confident
• Tough
• Loyal
• Empowering
If you think I’m writing this to argue why Becky is qualified to be an NBA head coach … well, you’re mistaken. That part is obvious. https://t.co/LhsD5jcMKJ via @playerstribune
I love this.
Daily Coaching Reminders
-Human 1st,athlete 2nd
-Be relentlessly positive & unapologetically demanding
-Care consistently
-Connect to communicate
-Relationships drive results
-Encourage don’t enable
-They reflect what we project
-Be a creature of your craft
-It’s not about you
The weight-room is special because it only rewards those that work. It values tenacity over talent. It doesn’t care about ⭐️’s or playing time. It’s a sanctuary where athletes aren’t subject to scrutiny from the outside world. The weight-room is a equal opportunity equalizer.
One last weekend to catch Tanner 'Gramps' Omlid in Monmouth! Thanks to @AndrewGreif & the @OregonianSports for the great feature on WOU basketball #ncaadii#gnacsports
https://t.co/OAHCDyxCb5
That’s 15 in a row for @WOUWolves! Wolves defeat @SPUsports, 95-81 as Tanner Omlid goes for another 5-for-5
32 points
7 assists
5 rebounds
5 blocks
5 steals