Don't be an April Fool. When you're upset, you're entitled to your feelings. But feelings aren't facts. 1-Challenge your Critical Voice; 2-Calm your "amygdala highjack"; & 3-Get your cortex back online. Read more: https://t.co/UJW9cHVpBt
Beware the Ides of March... Caesar was assassinated on the Ides of March - March 15, 44 BC. Today, keep aware of the Ides of Love in 3 Moon phases. Shine your light on secure functioning mutual long lasting love! https://t.co/bfiQQ7JGQE
6 Principles of Love (based on PACT): 1)Relationship First 2)Feel Safe 3)Read each other 4)Accept multiple perspectives 5)Regulate each other's emotions 6)Seek mutuality via justice+fairness/repair conflict fast/ forgive. Read More: https://t.co/R7CdfBitm5 Happy V-day 2 all u luv
Michelle Maidenberg PhD's post re: Gratitude as mindset AND lifestyle. 2 studies show that grateful teens are more deeply satisfied in their lives, are more engaged w/ school & community; less envious, depressed, & materialistic. Read her HuffPost blog: https://t.co/wt1K2UIhCK
Thanksgiving does not feel like a hallmark picture perfect holiday esp. challenging if it's the first for a separated family in the midst of “restructuring”. Below is a T-giving blog nodding to such challenges while still giving thanks. https://t.co/219cfh6ebN