Joy Y. Kiddie, MSc, RD

Registered Dietitian - find me @lchfRD

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@jimingram @VeganTarrare @ChrisPalmerMD @BrittanieVolk @MichelleHurnRD @CarynZinn @SustainableDish @LilyNicholsRDN @LowCarbRD Thank you so much. My dedicated low carb practice is on Twitter as @lchfRD

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@NightShiftMD I'm sorry. It was very hard when my father couldn't remember stories he told over and over every holiday. Your physical presence will bring her comfort, even if who you are or your relationship has been misplaced. Blessings and strength to you.

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@pcmjmit I am so sorry.

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@Phrick @anoncj1 @jerryteixeira @HealthnHacks thanks.

Insulin release is circadian -- higher in the AM, lower in the PM. Earlier fasting window better for people with blood glucose / insulin issues. Also, eating in evening --> insulin spike --> results in peripheral clocks getting out of sync with master clock in the SCN.

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@vincentninja68 my Le Creuset cast iron pan now sells for $300. I found that out after I gave it to one of my young adult sons (!).

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@vincentninja68 is that a company?

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@vincentninja68 where did you get it? It looks beautiful!

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@ketocoachvic oh no!!

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@T2DiabetesTruth same! I see my role as helping them eat as healthy as possible within their cultural, religious and ethical choices.

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@danpincus @NicESpurling @cityofcoquitlam Personally, I think Canada Day celebrations should be cancelled this year and a national day of mourning held instead.

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@bottomlineibd You are very welcome!

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@MikeCruise18 Dr. Donald Layman, Professor Emeritus of Nutrition at Illinois University indicated 1.7-2.0 g/kg on a very recent podcast with @BioLayne

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@mrc314 I'm a Dietitian and you're right. I don't heal anyone... BUT I do teach therapeutic nutrition that enables people to put their type 2 diabetes, hypertension and dyslipidemia into remission. Does that count?

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@cacophonyYYC as mentioned in the note, there are OTHER factors that good doctors ALSO take into consideration ALONG with blood test results, such as past medical history, lifestyle factors and family risk.

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@CurativeTalk @DiscoStew66 Addressing root causes is easy if one knows if there IS or is NOT a problem. Accurate assessors are needed.

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@michaelwoodhci I once had my mind made up about low carbohydrate diets before a physician-friend came to speak with me 6 years ago. The whole idea of different sub-particles of LDL only came to light after many practicing doctors graduated.

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@MikeCruise18 @DiscoStew66 thank you. I will.

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@Nav49767614 @DiscoStew66 not any more ;)

[Joy Y. Kiddie, MSc, RD @JoyKiddie]

@luvscows612 @VinnieTortorich Thank you Susy.

My #lowcarb practice profile is @lchfRD