Ayodele Ajiboso aka (Best of 9aija)

Rtd Public Servant: DBME
Technocrat preaching Gospel of Good Governance & Sustainable Development. Pls follow me and I will follow back.

[Naija @Naija_PR]

Veteran Nigerian poet Chief Alabi Ogundepo has died at the age of 84. The Saki-born literary icon passed away on Monday, with funeral arrangements to be announced by his family.

[Daily Fitness @DailyFitHQ]

Men's morning routine 🔥

[UDG Wellness (Listen Brother) @UDG_Wellness]

THINGS BIG PHARMA IS HIDING FROM YOU:

01. Stress needs green tea
02. Toothache needs cloves
03. Low blood sugar needs dates
04. Acne needs turmeric
05. Insomnia needs kiwi
06. Fatigue needs spinach
07. Bloating needs yogurt
08. Dehydration needs cucumber
09. Headache needs bananas
10. Low energy needs oranges
11. Dry hair needs salmon
12. Constipation needs apples
13. Muscle cramps need avocado
14. Weak memory needs blueberries
15. Brittle hair needs peppers
16. Poor digestion needs ginger
17. Low immunity needs garlic
18. Sore throat needs honey
19. Eye strain needs carrots
20. Anxiety needs chamomile tea

[YabaLeftOnline @yabaleftonline]

Woman with no arms shares how she carries her baby to the car

[Ayodele Ajiboso aka (Best of 9aija) @Joybos]

Hmmmm

[Abu NATASHA 💓(IMOLE) @WaliylahiAbiod1]

Arobafin AMBO!

#OsunRemember how you couldn’t prostrate for Kabiyesi, the Soun of Ogbomoso.
But had energy to kneel down for Oyetola’s wife.

We see you, and that's one of the reasons why we denied you.

[Ayodele Ajiboso aka (Best of 9aija) @Joybos]

I hail all of you. It's like the sleeping giants in us is gradually waking up.

[YabaLeftOnline @yabaleftonline]

“APC, We Do Not Need Money, Fix Our Roads for Us” — Edo Residents Storm Benin-Agbor Bypass in Massive Protest Against Bad Roads

[Izzy Ogbeide @izzy_ogbeide]

Edo State Government Dey Gaslight Us Like Say We Nor Dey See Road. Na So Una Dey Do For Here?

[Gerard Fairley @menslegithealth]

3 Foods for Harder Erections 😤💪🏾

[Sahara Reporters @SaharaReporters]

WATCH: 'If We See Any Accord Party Member, We’ll Kill Them,' Osun APC Senator Fadahunsi Threatens

More on SaharaTV: https://t.co/4BxY7EbJ3k

[Daily Trust @daily_trust]

Kano Teen Battles Deadly Facial Tumour, Begs For Surgery Support
https://t.co/uL5s17Yywv

[Dr. Kenon @drkenon2]

The worst crime against humanity is happening in Nigeria. The terr0rists k!lled his mother & the baby was seen trying to wake his mother up.

[Álvaro López | Sabiadicción. @SabioSentido]

Consejos para revertir el envejecimiento

1. Nada de azúcar.
2. Nada de lácteos.
3. Almorzar a la 13:00 y cenar a las 19:00.
4. Hacer pesas entre 3 y 4 veces por semana.
5. Dormir entre 7 y 8 horas de sueño profundo.
6. Tomar el sol a diario y dar un paseo.

[Taichi for Health @StaminaFitnes]

5 Foods that can clear your clogged arteries

[عوض بن حمد @awadbinhamd]

كل الرجال اللي فوق 30 سنة لازم يسوون هالتمارين 3 دقايق يوميًا عشان أداء أفضل.

شي مهم جدًا للرجال عشان يصيرون وحوش. 👇🏽

[Álvaro López | Sabiadicción. @SabioSentido]

LOS MÉDICOS NUNCA TE DIRAN ESTO:

1. Ansiedad – Magnesio, B6, Omega-3
2. Depresión – D, B12, Omega3
3. Irritabilidad – B1, B6, Magnesio
4. Niebla mental – B1, B12, Omega3
5. Insomnio – Magnesio, B12, D
6. Baja libido – Zinc, D, B3
7. Estreñimiento – Magnesio, C, Fibra
8. Espasmos oculares – Magnesio, B12, Potasio
9. Antojos de azúcar – Cromo, Magnesio, Zinc
10. Manos frías: Hierro11. Falta de apetito: Zinc
12. Ojos secos: Vitamina A13. Falta de aliento: Hierro
14. Caída del cabello: Hierro
15. Boca seca: Vitamina A
16. Uñas quebradizas: Biotina (B7)
17. Cansancio todo el día: Vitamina D
18. Sentirse decaído: Vitamina B6
19. Olvidos: Omega 3
20. Calambres en las piernas: Magnesio21. Niebla mental: Vitamina B12
22. Debilidad muscular: Potasio
23. Hormigueo o entumecimiento: Vitamina B6
24. Mala calidad del sueño: Magnesio
🚨🚨 Tu "salud mental" y otros síntomas podrían ser una simple deficiencia de micronutrientes disfrazada...
Consulta siempre con tu médico, aunque me temo que de nutrición poca idea. Ellos son expertos recetando dr0gas sintéticas para paliar síntomas, encontrar la raíz de las enfermedades no interesa al modelo de negocio...

[Nigeria Stories @NigeriaStories]

JUST IN: Federal Government has unveiled seven herbal medicines developed by the Nigeria Natural Medicine Development Agency for the treatment and management of prostate cancer, colorectal cancer, peptic ulcer disease, hypertension, high cholesterol and hepatitis B.

[Instablog9ja @instablog9ja]

Financial expert Geh Geh secretly ties the knot with his partner in Niger State

[Brian Golod @briangolod]

The cost to live comfortably in each U.S. state:

1. Massachusetts: $301,000
2. Hawaii: $295,000
3. Connecticut: $280,000
4. New York: $279,000
5. California: $277,000
6. Colorado: $265,000
7. Washington: $257,000
8. Oregon: $257,000
9. New Jersey: $251,000
10. Rhode Island: $249,000
11. Vermont: $248,000
12. Minnesota: $245,000
13. New Hampshire: $244,000
14. Alaska: $243,000
15. Maryland: $239,000
16. Nevada: $237,000
17. Virginia: $235,000
18. Illinois: $232,000
19. Arizona: $231,000
20. Pennsylvania: $230,000
21. Maine: $230,000
22. Delaware: $229,000
23. Wisconsin: $225,000
24. Utah: $218,000
25. Michigan: $214,000
26. Nebraska: $213,000
27. Georgia: $213,000
28. Montana: $211,000
29. Iowa: $211,000
30. Idaho: $211,000
31. Ohio: $209,000
32. North Carolina: $209,000
33. Florida: $209,000
34. Indiana: $206,000
35. New Mexico: $204,000
36. Wyoming: $203,000
37. North Dakota: $202,000
38. Missouri: $202,000
39. Texas: $201,000
40. South Carolina: $201,000
41. Kansas: $197,000
42. Tennessee: $196,000
43. Oklahoma: $194,000
44. Alabama: $194,000
45. South Dakota: $193,000
46. Louisiana: $190,000
47. Kentucky: $190,000
48. West Virginia: $189,000
49. Arkansas: $181,000
50. Mississippi: $178,000

If you're working in Tech & not making the minimum for your state, something needs to change...

I help senior tech pros switch to jobs that pay what they're worth.

Here's how it works:

https://t.co/IwkV8zk3pW

[Moyò of Lagos @Moyo_VIP]

Glorifying fraud and doing PR for convicts reflects our values as a society.