Kinematics, Ground Reaction Forces (predicted), bat tracking, and ball flight. Lab grade accuracy within seconds at 1/5th the cost of other competitors of the same accuracy. @kinebase is changing the game.
@LetItEat21@ryan_troxel@HPBAac When you really ramp up volume, it should be with low intensity. If you don’t have enough time, spike workload a little bit early where there’s more recovery time.
@ryan_troxel@HPBAac@LetItEat21 I’m a big fan of an earlier break, while maintaining light catch. 2-3x a week starting mid October so the ramp up can be slower but maintains at least some volume.
Automations done to integrate TrackMan data with our @kinebase data and recreate the avatar + metrics for all of our @PDPAthletics athletes that have captures with both technologies running. Will also start generating reports that synchronizes all athlete data collected.
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No the two of us just had the best drafts/early waiver FAAB claims and were able to trade and take advantage of some injuries. I drafted Davante Adams and traded him 3 days before he got hurt. Drafted Isaiah Likely, Bucky Irving, Michael Wilson (traded before hurt), claimed Jonah Coleman, traded for Burden and Loveland when Caleb got hurt.
What some coaches don’t understand about AI is that it’s not supposed to coach for you. It’s supposed to make your job easier. AI should streamline processes and save programs money by reducing the need to purchase expensive software and subscriptions.
It doesn’t replace your knowledge or experience. It gives you more time to actually coach.
Testing ball flight and data speeds for @kinebase . Today we were averaging ball velocity data 3.55 seconds faster than TrackMan processing time and average variance of ball velocity .22mph.
I’m starting to think that most of the coaches who are 100% reliant on AI are actually the ones who are artificially intelligent because they no longer have the ability to think for themselves.
Way too often we overcomplicate corrections when we’re looking at throwing mechanics.
With this athlete, what we notice in his delivery is that his heels rises too early. Because of that, his hips get pushed into extension/a cross body stride and he loses internal rotation.
Our goal is to get him into the ground better. So think about what we’d do in the weight room if an athlete’s heels came up early.
When he squats, his knees drift forward because he doesn’t have the ankle dorsiflexion, and his chest falls forward with them. The fix in the weight room is simple: elevate his heels.
Now take that same fix to the mound. Just by elevating his heels, his posture gets better, and that better posture frees up his hips to get into internal rotation instead of dumping into extension.
This doesn’t mean we’re ignoring his ankle dorsiflexion. We’re still programming for more range of motion there. But instead of waiting until his ankles are ready, we’re training him to get into the positions we want now, while we build the capacity for them in the gym.
DM “GAS” to train.