BREAKING: The US Geological Survey estimates that the death toll could likely range from 10,000 to 100,000. Authorities did not immediately provide official estimates for deaths or injuries.
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A beautiful day at home in Monaco with my bestie, Africa’s greatest industrialist. $200 billion man in the waiting @AlikoDangote
Friendship remains one of the greatest investments 🫱🏿🫲🏾… F.Ote💲
@NgongOliver From my experience, achieving this in real life is not as easy as you think. There are many unforeseen circumstances that limit this from the very beginning. A toddler will not take you as serious as his teacher.
Almost all of us have lost someone to cardiac arrest, or know a family that has. The person was there, talking, laughing , and then gone. The hard truth? In those first few minutes, the person standing closest to them could have kept them alive. Not a doctor. You.
The warning sign: Cardiac arrest sometimes follows a heart attack, and chest pain is the most common warning. If someone has crushing chest pain, shortness of breath, or pain radiating to the arm/jaw, Then they collapse. Unresponsive. Not breathing, No pulse.
In Cameroon, help can take time since ambulances aren’t easy to get.
Here is what to do in those minutes , shout for help..while some one is going to call for help, could be an ambulance they calling, a yango driver or a neighbor with a car to take the patient to the hospital.
For an ADULT:
1.) Lay them flat on a hard surface. Put the heel of your hand on the center of their chest. Push hard and fast — about 2 inches deep, at 100 to 120 pushes per minute. Let the chest fully rise back up between pushes.
If you know how, give 2 breaths after every 30 pushes. If not, just keep pushing.
For a CHILD (1 year to puberty): Use one hand on the center of the chest. Push about 2 inches deep, same speed — 100 to 120 per minute. Allow full chest recoil. 30 pushes, then 2 breaths if you can.
Do not stop for anything. Not for perfection. Not for fear. Stop only if they wake up, help arrives, or your body gives out.
Broken ribs heal. Death does not.
Please share this. I hope this helps someone timeline today. I am available for your Questions.. either her or IB ❤️
Money that shouldn't be taxed:
1. overtime.
2. Leave allowance.
3. Contract termination rights.
My colleague was fired, and paid over 1.2M cfa of her settlement in taxes.