We’re thrilled to share that @Cdnpayroll is calling on members to "pay it forward" by donating to Anxiety Canada. The CPA will match member donations, dollar-for-dollar, to a maximum of $25,000.
Learn more: https://t.co/pgnh5sohzK
June 10, @Anxiety_Canada will lead the 1st ever global anxiety awareness day.
People have been shouldering an immense load throughout the pandemic, and a return to normal might amplify stress & anxiety for many. I am so grateful for Anxiety Canada’s work.
https://t.co/jmvl2DgXMh
@naomiosaka A brave decision by Naomi Osaka to withdraw from the French Open. Reminds me of this quote« Do not judge me by my successes, judge me by how many times I fell down and got back up again » Nelson Mandela
On June 10th, we want to light up the world in #blueandorange for #ActionAnxietyDay.
Want to see your local landmark light up? Download the illumination request template in the Action Anxiety Day Toolkit to send them a request: https://t.co/bCpwhkKmHi
Big news! We’re working on a top-secret worldwide campaign that you don’t want to miss. Stay tuned to our social media to be among the first to find out more.
#OurAnxietyStories guest and @TSN_Sports broadcaster, @heylandsberg, shares how for him, anxiety has never manifested itself in situations involving public speaking.
Listen to Michael’s story today: https://t.co/Wh4pukxmOs
If all this talk about #Mentalhealth and illness is making you feel worse, you are not alone. There are many people struggling. And many people who have talked and had their voices ignored, or worse, been treated horribly. Seeking help is good but we need the help to be there.
This beauty came to us cold & scared early this morning.
We’re still searching for her family.
Thanks for spreading the word & please keep it up.
We’ve named her “Snow”
She’ll be brought to @BC_SPCA by the end of shift.
We’re staying Pawsitive
#Burnaby#samoyed
When you fall into a #thinkingtrap, it’s important to #balanceyourthoughts by challenging them! Watch our latest video on thinking traps to learn more: https://t.co/FqGn5rtQVL
It’s important to monitor our thinking patterns and watch out for thinking traps because more often than not, anxiety can make us believe things that simply are not true!
Looking for accessible and affordable therapy? Apply for MindShift CBT Groups, an online therapy program for groups of young adults & adults with mild-moderate anxiety. Sessions start in September. Only Canadians are eligible to apply. https://t.co/oq66urWHZt #MindShiftMonday
If you’re worried about re-adjusting to the world as it opens up, try building a fear ladder to help you gradually build your confidence! Break up things that you’re afraid of into more manageable chunks to help you tackle it over time. https://t.co/a7kgPuaDEb