Julie Hughes

Active Lifestyles Manager

[Simons @Simon_Ingari]

Boss: We’re back in the office, 5 days a week. Non-negotiable.
Employee: But I was hired on remote basis… I can’t afford the commute, and I have no childcare.

5 weeks later...
Employee: Here’s my notice. I found a remote job where they actually value work-life balance.
Boss: Wait, we can work something out!

Employee: Too late.

Forcing people back just for “teamwork and culture” while they still sit on Zoom in the office?

That’s missing the point. Real culture happens when you respect what employees actually need to do their best.

How true is this....

[UWS @UniWestScotland]

PMDD affects millions, yet data remains scarce. 📉

Dr Lynsay Matthews, Public Health Lecturer at UWS and @IAPMD_UK trustee, discusses the launch of the UK's first dedicated research agenda into the condition via @STVNews.

Read more: https://t.co/UYLbzBaTXB

[PERFORM Trial @PerformTrial]

Do you struggle with pain, fatigue, breathlessness or any other long term condition listed below? Would you like to take part in an exercise based rehabilitation trial @PerformTrial ?

[MyMigraineTeam @MyMigraineTeam]

If you thought #ChronicMigraine was just about the headache, then you're likely missing the larger picture of what migraine truly means. Learn more about hidden symptoms, daily challenges, and more here:https://t.co/gnJjqTOtEG

[The Migraine Trust @MigraineTrust]

We are kicking off #MigraineAwarenessWeek with our brand-new campaign film which illustrates what #MigraineMeans for many of the one in seven people living with the condition. https://t.co/7M1CzAunU0

[The Migraine Trust @MigraineTrust]

Talking about migraine at work can be difficult. Here, Arvind shares his experience of feeling apprehensive about telling his employer about how migraine affected him, for fear of being met with “it’s just a headache”.

[The Migraine Trust @MigraineTrust]

Sick of explaining that ‘migraine is not just a headache’? Most of us have people in our lives who -think- they know what #MigraineMeans but… don’t 👀.
Share this post, join us this #MigraineAwarenessWeek (22-28 September) & let’s share what migraine really means.

[Julie Hughes @Julescfalls]

https://t.co/Br5nWI16Dw

[Harry Eccles @Heccles94]

Care work is not a low skilled job. It's simply under-paid and under-recognised.

Stop this nonsense and start recognising those who look after our most vulnerable, whereever they come from.

On behalf of us sane people - thankyou to all overseas care workers

RT if you agree

[Julie Hughes @Julescfalls]

#migraine

[Migraine Again @MigraineAgain]

Did you know frequent urination & yawning can be migraine symptoms? Take a look at our definitive list of the 40 symptoms of a migraine – you might be shocked to learn that some of the symptoms you’ve been experiencing are tied to migraine. https://t.co/xlPpPi4PN3

[The Migraine Trust @MigraineTrust]

Have you ever wondered about the differences between cluster headache and migraine? On #ClusterHeadacheAwarenessDay we're taking a look at some of the different symptoms of each condition that people may experience.

[RNLI @RNLI]

Would you love to build your own lifeboat? 🧱

The Shannon class lifeboat has been submitted to @LEGOIdeas. If it reaches 10,000 votes the design will go to expert review, and be in with a chance of becoming an irl Lego set!

Vote here ➡️ https://t.co/g8qWGaFouE
#RNLI #Lego

[Dame Sa 🐝 3.5% @LongCovidHell]

What people think Covid is:

A bad cold that sometimes causes the elderly or vulnerable to die.

What Covid actually is:

A SARS pathogen that causes vascular damage (even in mild cases) resulting in health issues, either now or in the future, regardless of age or health status.

[Megan McCubbin @MeganMcCubbin]

Waking up feeling utterly devastated - for the future of our climate, for equality, for women’s health and so much more. Take the day to feel it, but remember to go outside into nature. Tomorrow’s another day, and the fight for what’s right will continue 💚

[Dr. Ashley Gluchowski, CSEP-CEP, CSPS @STRONGERwithAGE]

🗣️Let’s get the world up from their desks and squatting for health🏋🏻‍♀️

https://t.co/1tebD6xmkN

[Julie Hughes @Julescfalls]

Until next time @jet2tweets

[Mhairi Black 🏳️‍🌈 @MhairiBlack]

With the Greens now having the same number of seats as Reform, the UK media should provide them the same platform and level of coverage as Farage’s ilk. Will it happen though? #GE24

[Dr. Ashley Gluchowski, CSEP-CEP, CSPS @STRONGERwithAGE]

💯this!!

#STRONGERwithAGE 💪🏻💪🏻💪🏻

[Ailsa Niven @AilsaNiven]

My MSc Physical Activity for Health dissertation student @hanzhuuu is recruiting women in the menopause lifestage to complete an online survey - we would like to know what you think about muscle strengthening physical activity. https://t.co/ia7CKI2guB (Please RT)

[Julie Hughes @Julescfalls]

Tonight’s episode was absolutely fascinating, incredibly moving. #RNLI #SavingLivesAtSea

[RNLI @RNLI]

4-HOUR ALERT!

Grab your snacks🍿because the first episode of #SavingLivesAtSea airs tonight at 9pm on @BBCTwo and @BBCiPlayer

It's truly remarkable—you won't want to miss it!

#RNLI #TVShow