Julie

Runner. Exercise Physiologist. Researcher. Associate Professor. Dog Lover. Nature Lover. Adventure Seeker.

[Julie @JulieMCuz]

I love Peace Coffee! Get a discount using my link: https://t.co/RmhBMKSJ6j

[Julie @JulieMCuz]

I just took action with @REI and @peopleforbikes to support safer, more accessible biking trails nationwide. Join me in taking #CooperativeAction and pledge your support for The Great Bike Infrastructure Project now. https://t.co/ZYMIsYS5qh

[Julie @JulieMCuz]

Let's make climate-friendly transport affordable for everyone. Join me in taking action with @REI Co-op's #CooperativeAction Network to pass the E-BIKE Act and establish a 30% rebate on e-bike purchases. https://t.co/oN3N4yjMCk

[Steve Magness @stevemagness]

3. Move Your Body Often, Sometimes Hard, Every Bit Counts

If exercise could be bottled up and sold as a drug, it would be a billion-dollar blockbuster.

Get outside and move regularly. What type of exercise? Do what you enjoy! Even better if it's with people you enjoy!

[Julie @JulieMCuz]

NCAA: 8km Race Distance for ALL at the NCAA XC Championships - Sign the Petition! https://t.co/1amr8E6pqY via @Change

[Julie @JulieMCuz]

@TMobile @reeses Sweet! #TMobileTuesdays #Contest

[Julie @JulieMCuz]

@TMobile @reeses Sweet!

[Julie @JulieMCuz]

Postural Control, Dual Task Performance and Executive Function Following an Ultramarathon - Dean L. Smith, Joshua L. Haworth, Eric K. Brooks, Julie M. Cousins, 2021 https://t.co/ZU6s49mady

[Julie @JulieMCuz]

Sip Coffee and Save Pups! Use my referral code at Grounds & Hounds Coffee Co. and receive $5 off your first order! https://t.co/yqJ5CcgARd

[Julie @JulieMCuz]

Whoa...#TMobileTuesdays is going BIG for their 5 Year #Thankiversary with awesome deals and free stuff ALL month! Check it out 👉📱🥳 #GetThanked @TMobile

[Julie @JulieMCuz]

Bought the Blueberry Green, check out my review! https://t.co/lRx8HotIof #Harney

[Julie @JulieMCuz]

I just registered for 2021 Virtual Gisolfi 5K Fueled By Gatorade using Race Roster. Join me https://t.co/WPyIpYh237 via @RaceRoster

[Julie @JulieMCuz]

Advent cocktail of the weekend is homemade hot chocolate with homemade Bailey’s! Delicious! https://t.co/BYsHovdkaf

[Julie @JulieMCuz]

You are invited to participate in a research study investigating the relationship between grit, motivation, and mental toughness in runners. Research consists of completing 4 online surveys and will take approximately 15 min to complete. Please Share. https://t.co/Zo77tpahD4

[Julie @JulieMCuz]

Recover and Repair Giveaway! https://t.co/3TyW3ySMvv

[Julie @JulieMCuz]

Recovery shoes...yes, please!

[Julie @JulieMCuz]

Yum! Today, we made chai spiced doughnuts! Coffee, doughnuts, and cool temps make for the perfect Sunday morning on the porch! https://t.co/4hQvGj4QYf

[Julie @JulieMCuz]

#KIN381WhyIMove @AlbionKin

[Julie @JulieMCuz]

I have the best neighbor! She left a few treats from her garden on our porch! https://t.co/JNhcx6sc2x