JuliePatel

Sisterhood
Female Empowerment
Shakti Supporter

[Motivational Quotes @EzuieQuotes]

Remember

[Andrew D. Huberman, Ph.D. @hubermanlab]

Take care of yourself and take care of others. Daily investment in the 6 pillars is the way: morning sunlight, daily movement, quality nutrition, stress control, healthy relationships, deep sleep. Re-up every 24hrs so you can contribute and support others consistently too.

[Calm @calm]

Getting a bad night's sleep doesn't guarantee a bad day.

Stressing about it does.

[JuliePatel @Julie_Ptel]

@TaliResearch #inspiring #womeninSTEM series:
Jane Goodall - Transforming Primatology & Wildlife Conservation: British primatologist, revolutionized study of chimpanzees & animal kingdom. Groundbreaking work in Tanzania - crucial insights for conservation of endangered species.

[JuliePatel @Julie_Ptel]

📢 #womeninpower appreciation alert! #vandanashiva. Thank you Vandana Shiva for using your voice & bravely standing up to corporations who seek to oppress. Her #brave & #bold works #inspire the #sisterhood. #ecofeminism #getloud #bebrave #femaleempowerment #rolemodel #standup

[JuliePatel @Julie_Ptel]

#sisterhood Any type of movement is exercise!
We move our bodies because we love our bodies not bc we hate our bodies! #selfcare This pic uplifts us all - take up space, be expressive, take centre stage, be yourself & take your culture w you! Do it your way! Go #sisters Go! #joy

[JuliePatel @Julie_Ptel]

📢Great #sisterhood podcast alert!

😍 Easy to follow episodes, providing a better understanding of some challenges & solutions of #femaleempowerment & #feminisminindia

#femaleempowerment #WomenInBusiness #womeninindia
#KnowledgeIsPower #indianwomen

https://t.co/oeff4jF7Cc

[Prof. Feynman @ProfFeynman]

Students don't need a perfect teacher. They need a happy teacher, who's gonna make them excited to come to school and grow a love for learning.

[Calm @calm]

You don’t have to have it all figured out.

Just
take
the
next
step.

[Prof. Feynman @ProfFeynman]

"The value of a college education is not the learning of many facts but the training of the mind to think."

-- A. Einstein (1879 - 1955)

[Positively Present @positivepresent]

Self-care ideas for the month of June! 😎

[Calm @calm]

May you feel free to be unapologetically yourself.

[JuliePatel @Julie_Ptel]

Setting Boundaries is crucial to Self Care - great podcast episode to understand how powerful boundary setting can be to your wellbeing! #boundaries #selfcare

[Pooja Lakshmin MD @PoojaLakshmin]

I was not expecting to be on @callherdaddy as part of my book launch! This was a fun convo. @alexandracooper’s team was one of the first to reach out to our REAL SELF-CARE pitch.

https://t.co/tOEGvXb1ho

[JuliePatel @Julie_Ptel]

@PoojaLakshmin @callherdaddy @alexandracooper ✨Great episode - thanks for sharing your views and your story, (esp. valuable voice as an Indian woman) - it really got me thinking about setting firmer boundaries in my own life!✨

[JuliePatel @Julie_Ptel]

⛔️People in all areas of your life will try to give your individual identity & needs lower priority to their expectations of how a woman should fit in.

✨Push your true self fwd!
❤️We all deserve to live authentically!

#sisterhood #femaleempowerment #empoweredwomenempowerwomen

[howtofailpod @howtofailpod]

💬 @DrGladysMcGarey

If we’re going to take anyone’s advice on living well, Dr. Gladys is our number one choice! After all, life is just a series of choices, and we are all moving through the world in wildly different ways.

#drgladys #howtofail #podcasting #podcaster

[Calm @calm]

Be where you are. Not where you think you *should* be.

[JuliePatel @Julie_Ptel]

@howtofailpod @RachelCargle Thank you so much for this episode - and reminding me that I deserve my peace just as much as anyone else in the world. #selfcare #innerpeace

[JuliePatel @Julie_Ptel]

#Sisterhood It's easy/ normal to feel overwhelmed & fearful of making decisions that help us move fwd.

We can reframe this view. Let our choices empower us - cutting away things we don't value & adding more of what enriches us.

#empoweredwomenempowerwomen
#femaleempowerment