Just Mates

#JustMatesPod 🎙- Podcast aimed at removing the stigma behind men not speaking up about #mentalhealth 🧠

[Just Mates @JustMatesPod]

We are Just Mates Podcast 🎙Speak up 🗣
Raise Awareness 🔊
Join the conversation 🤝
Remove the stigma 🚫
Retweet & Share our vision.
#justmatespod #mentalhealth #mentalhealthawareness

[nafees | fitness coach @_seefan]

Go listen to & support mine & @_aishR new podcast - The Brownie Chat!

First episode is live on spotify, listen, share & support! RT for good luck

https://t.co/6zg0gHVR5V

https://t.co/qZ1yYEDYAZ

https://t.co/liWcH7P88W

[nafees | fitness coach @_seefan]

Available for freelance design work! If you need any logos/social media content etc DM me #graphicdesign

RT to save a life

[Just Mates @JustMatesPod]

Back to recording! Just Mates will be back with another episode next week, how have you guys been?!

[Chikumo • UK UGC Creator @adiaryofachik]

Can’t wait to listen to this, I really need it!

[Just Mates @JustMatesPod]

@adiaryofachik Stay positive, stay hopeful & good things will come! #hope - looking forward to hearing your feedback!

[Just Mates @JustMatesPod]

#JustMatesPod Episode 33: Hope🙏🏽💚 - out now.

It’s hard to be hopeful, it’s hard to be optimistic, but there’s a good balance to have between pessimism & optimism.
Listen to our take on Hope in this episode.

https://t.co/zbdSqY4PWA

https://t.co/IWAPmHCQ7u

[Robert Halfon 🇬🇧 🇺🇦 🇮🇱 @RtHonRobHalfon]

I recently met with Harlow-based @Blossmuk - a fantastic website launched to encourage community focus on mental health.

The site provides daily uplifting content with tips for health and wellness, recipes, podcasts and meditation sessions.

See more at https://t.co/Ypk4o8WCH4

[Just Mates @JustMatesPod]

#JustmatesPod Episode 32: Confidence💫 - out on all usual platforms!

In this ep we discuss ways in which you can improve your confidence and rise above issues that cause lower self esteem.

https://t.co/GHEYS5eJm0

https://t.co/eRXlibL5vp

[Just Mates @JustMatesPod]

#JustMatesPod Episode 31: Bipolar 🙄😤😩

This week we discuss & raise awareness on Bipolar disorder. Listen on the links below on youtube & spotify!💚

https://t.co/2zycFOFoBM

https://t.co/MhMv0qe8JV

[Blossm @Blossmuk]

As we are going through something we as a society have never encountered before, experiencing heightened emotions - fear, anger, sadness etc. It is important to recognise the signs of depression. Sometimes the best ways to support someone are simple. 🙏

[Skip @MasculineAware]

@JustMatesPod @1shraz @_seefan Seeing friendship as a pressure is not extending true friendship. True friendship is caring for & about the other person. These distanced relationships might be agreeable in terms of them also feeling no pressure, however, long term friend won't buy into true friendship years L8r

[Ishraz @1shraz]

@JustMatesPod @_seefan This is a great podcast guys! Thank you for sharing your thoughts and knowledge, took some good value from it. 🙏🏽✅

[Just Mates @JustMatesPod]

@1shraz @_seefan thanks so much for the feedback! Glad you found it insightful! More to come from #JustMatesPod

[Just Mates @JustMatesPod]

#JustMatesPod Episode 30: Friendships🤙🏽💚

This one is on friendships! It’s so important to choose your friends wisely & asses the type of people you keep around you. We discuss different types of friendships & traits they carry!

https://t.co/rmt9frVcEY

https://t.co/9gmzGiVdHK

[Just Mates @JustMatesPod]

Merry Christmas to everyone celebrating from JustMates! It’s been a tough year but hey look, we’ve got to where we are now! Be proud & have a great Christmas! More to come from JustMates!💚X

[Just Mates @JustMatesPod]

#JustMatesPod Episode 28: Treatment💉⛑💊- OUT NOW!

In this episode we discuss ways of treating yourself if you're suffering mentally & delve into new found studies.

https://t.co/RAWYzcu9Ca

https://t.co/VO8r7jGgEa

https://t.co/geyKFGzRv8

[Just Mates @JustMatesPod]

#JustMatesPod Episode 28: Treatment💉⛑💊- OUT NOW!

In this episode we discuss ways of treating yourself if you're suffering mentally & delve into new found studies.

https://t.co/RAWYzcu9Ca

https://t.co/VO8r7jGgEa

https://t.co/geyKFGzRv8

[Just Mates @JustMatesPod]

#JustMatesPod Episode 27: Burnout 🔥😓 - OUT NOW!

Listen on Spotify, Anchor and YouTube 💚

https://t.co/ySXcYUJFLl

https://t.co/mox5BmmH2w

https://t.co/YXzsMuOPwM

[Just Mates @JustMatesPod]

Episode 26: Regrets - OUT NOW ❌

Be sure to check the links below! Available on Spotify & youtube! Also on apple podcast & other podcast platforms!

https://t.co/EJNuCDqPyP

https://t.co/EBNV0qiaZU

[Just Mates @JustMatesPod]

#JustMatesPod Episode 25: Budgeting💰💸 OUT NOW!

Listen on YouTube or Spotify! Links below!

https://t.co/WZwkapIr5P

https://t.co/awKKHa9bQn