Justin Ehrecke

Building My Life Resume. Investing in Experiences. Running Every Day. 88 Countries // 7 Continents 🏠 ATL //📍ATL

[Justin Ehrecke @JustinEhrecke]

Like FREE stuff from awesome companies? @anydistanceclub is offering 3 months of premium features on their wildly addicting & thoughtfully designed fitness app! Just use code FMYAK7 when signing up #yesthatsmeonthecover 🤪

[Justin Ehrecke @JustinEhrecke]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Justin Ehrecke @JustinEhrecke]

So many personal stories in the comments on her post. Have you heard about ‘Athletic Heart Syndrome’?

[Candice @runcandice]

Did you know that endurance athletes have such an ‘adapted’ heart for their sport that an EKG can read as abnormal? It’s called athletic heart and many nurses and docs don’t know about it & think it’s pathological initially. That’s how sedentary the general population is.

[Justin Ehrecke @JustinEhrecke]

@runcandice Hanging out way too long at aid stations on my first ultra & almost missing cutoffs! The food & conversation was really good though

[Justin Ehrecke @JustinEhrecke]

@JesseItzler @AllDayRunningCo Inspiring to see the evolution of the brand + how you & the team have intentionally built it!

[Justin Ehrecke @JustinEhrecke]

Not exactly ‘famous’ but @ChefAaronFitz is well on his way to running #everysinglestreet in all of Rhode Island which is pretty neat for a different kind of RI feature. Also @christuff what about your twin brother Ben & his epic 20+ mile swim for charity?

[Justin Ehrecke @JustinEhrecke]

@iamstreaking

[Justin Ehrecke @JustinEhrecke]

‘Thoughts are NOT reality, gift yourself with possibility.’ - @runcandice

[Candice @runcandice]

I’ve learned on my ultramarathon run streak that you never know how you’ll feel tomorrow. I had many days where I thought ‘no way can I do a 50k again tomorrow’ only to wake up and feel great, ready to go. Thoughts are NOT reality, gift yourself with possibility. Today is Day 97

[Justin Ehrecke @JustinEhrecke]

@runcandice Ok now I’m curious if ‘frost bitten toes’ is a thing on sites like @Feetfinder

[Justin Ehrecke @JustinEhrecke]

@heydannymiranda I enjoy listening to your conversations because of your curiosity to ask such interesting questions! I bet your guests really enjoy the experience too!

[Justin Ehrecke @JustinEhrecke]

Walks in nature are my favorite!

[Justin Ehrecke @JustinEhrecke]

@tferriss Spot on! Walking is beneficial for the body, as well as the mind! It might even inspire a new way to think about wellness like @LukesBeard shared in the most recent edition of The Active Times by @anydistanceclub https://t.co/E2n3dbtMMP

[Justin Ehrecke @JustinEhrecke]

@tferriss Spot on! Walking is beneficial for the body, as well as the mind! It might even inspire a new way to think about wellness like @LukesBeard shared in the most recent edition of The Active Times by @anydistanceclub https://t.co/E2n3dbtMMP

[Justin Ehrecke @JustinEhrecke]

@BusinessBowman Sales

[Justin Ehrecke @JustinEhrecke]

@BusinessBowman 20K

[Justin Ehrecke @JustinEhrecke]

@JesseItzler Wow!! That guy knew what he was betting on! $10k investment on his part would have been like winning the lottery!

[Justin Ehrecke @JustinEhrecke]

@awilkinson @rebeccagebhardt is this what you’ve found with some top salespeople that get promoted too quickly to leadership & their skill set doesn’t align?

[Justin Ehrecke @JustinEhrecke]

@AshRuns100s Once you go ‘chunky’ it’s hard to go back! I’m on my 6th pair of @hoka Bondi 7/8

[Justin Ehrecke @JustinEhrecke]

‘Chunky’ shoes for the win! I swap out my @hoka Bondi running shoes every few months #littlecouchesformyfeet

[Justin Ehrecke @JustinEhrecke]

@adaya_ai Wow! That’s a huge increase in productivity! What was the process like to train the AI?

[Justin Ehrecke @JustinEhrecke]

Consecutive Consistency is more powerful than I ever imagined #inspiredbyjustin

[Justin Wright @justinwrightai]

Now that we are a month into 2023, how are your goals faring?

If you haven’t already, start focusing on SMALL daily progress.

Make it easy to check the box.

Consistency wins over intensity.