Justin Holly

Weightlifting Coach. Willpower Weightliftng Club. All views and opinions are my own

[Justin Holly @Justin_Holly]

@thebiggrog quality of position,movement et al... the numbers make a difference subsequent to this principle.

[Ion Cardiff @IonCardiff]

Weightlifting Workshop from @WelshWeightlift went down a storm at ION S&C this morning. Big shout out to @Justin_Holly and the team 🏋🏼

[Justin Holly @Justin_Holly]

@Cyntefin ...?

[Justin Holly @Justin_Holly]

@jordanSakkas Yes.

[Justin Holly @Justin_Holly]

@Cal_Stron send to my watts app

[Holly Nichols @holly_hinchey]

@Ifyougo_Igo my morning view @Willpower_1 great session to start our week off. #motivationalmonday #ladiesthatlift

[Justin Holly @Justin_Holly]

@Cyntefin 24 always

[Justin Holly @Justin_Holly]

@Cyntefin pardon?

[Torfaen Health, Sport & Fitness @TorfaenH_S_F]

A taster of our new Little Lifters session starting March #coordination #balance #stength @Willpower_1

[Justin Holly @Justin_Holly]

@thebiggrog many thanks

[Justin Holly @Justin_Holly]

@BronAfon please let me know who I contact?

[Barry Eaton 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @BarryEaton7]

Next weekend in Haverfordwest come and support @WelshWeightlift https://t.co/x1j2YlOKLK

[Barry Eaton 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @BarryEaton7]

Massive fan of The Beast @jordanSakkas moments like this make it all worth it. https://t.co/VfNUznJu75

[Barry Eaton 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @BarryEaton7]

@WelshWeightlift @Willpower_1 @jordanSakkas #beast #160

[Justin Holly @Justin_Holly]

@raywilz @jordanSakkas a truly incredible story.

[Justin Holly @Justin_Holly]

Breakfast Missal Pav Spicey curry with bread. Delicious.

[Justin Holly @Justin_Holly]

@Justin_Holly: Tomorrow I go into the kitchen with the head chef and watch him cook me breakfast...

[Justin Holly @Justin_Holly]

Keeping my personal log of this trip. @BENJEFFR13S

[Justin Holly @Justin_Holly]

So back in India after 10 years. Near death experiences and the most incredible food.

[Spencer G Holly @Spencergholly]

Today I had a superhero coffee @coffeenumber1