Justine Pattison

Best-selling cookery writer, food consultant & author.

An expert at creating clever ideas to help make life just that bit easier💡⌛🍰🍒

[Justine Pattison @JustinePattison]

Clearing out the freezer and didn’t want to waste a couple of bags of half used - and fairly frosty - frozen veg, so turned them into a quick curry. #Vegetarian #Curry #Cooking

[Justine Pattison @JustinePattison]

Some helpful budget ideas and links to my recipes on this @BBCFood story: https://t.co/s6UNn4sMc7

[Justine Pattison @JustinePattison]

My easy banana cake is a great way to use up overripe bananas - and mashing them on a plate is so much easier than in a bowl.

Filmed for @bbcfood in my test kitchen 🍌😊
https://t.co/AseBxRIGLp

[Justine Pattison @JustinePattison]

Talking about meal prep today on @thismorning. I’ve written recipes and tips for the all the ideas and will be adding to my website soon. I’ll post again to let you know when the info is published 😊 #ThisMorning

[Justine Pattison @JustinePattison]

@mamacaskill @BBCFood Hi Gill, I think it's best to prepare the loaf without cooking and wrap in foil in its tin. Defrost overnight in the fridge the day before you want to serve it, and then cook as fresh, adding 5-10 minutes to the cooking time to make up for the chilling. I hope you enjoy it!

[Justine Pattison @JustinePattison]

@Hayleydaviez @BBCFood Looks great - Thanks for sharing 👍

[Justine Pattison @JustinePattison]

Friends coming round over the #BankHoliday? Check out my top tips to help you save space in your fridge! From #ThisMorning earlier this week 😊 https://t.co/gmzODXGcFo

[This Morning @thismorning]

We learnt a lot from today's fridge etiquette item. @EamonnHolmes' feeling especially sheepish after @RuthieeL called out his habit of leaving half eaten tins of sweetcorn in there

If we were to open up your fridge, what's the most surprising thing we'd find in there?

[Justine Pattison @JustinePattison]

If you’re after a light, quick, easy and super-summery chicken salad, this could be the one! Here’s my #nofilter testing shot 📷 Follow the link for the finished dish on the beeb’s website 👉 https://t.co/hVZCmIixUZ

[This Morning @thismorning]

We're slightly obsessed with @JustinePattison's freezer hack - using silicon moulds to freeze your food! Such a neat trick!

[Your Healthy Living @YHLMag]

We've three steps to a healthy microbiome in our good gut health guide from cookery author @JustinePattison >> https://t.co/WBOe952YNe. We've an article on #probiotics this issue too, happy, healthy reading!

[Healthy Diet @HealthyDietMag]

To celebrate #sweetpotatoweek we wanted to share one of our favourite recipes from @JustinePattison's book 'Slow Cooker Without the Calories'. It's absolutely delicious! #healthyeating #healthydiet #eatwell #healthy #diet #food https://t.co/YQsZd5LSWQ

[Justine Pattison @JustinePattison]

Worked on this a few years ago - fascinating and worth a look https://t.co/6ZcLcq0Y3B

[Justine Pattison @JustinePattison]

So lovely to be back here @FirstOptionHire - such a great space https://t.co/Oi8ZX8yyGf

[First Option Location Studio @FirstOptionHire]

Lovely to have @JustinePattison cooking in our kitchens today with @BBCFood

[Good Food @bbcgoodfood]

Kick off the week with our easiest ever delicious and healthy breakfast ideas 👌 https://t.co/7lVJgc3KLP

[Justine Pattison @JustinePattison]

If you are trying to eat less meat, give these simple beany nut burgers a go. They're full of fermentable fibre to help keep your gut microbes flourishing. Serve with live yogurt for a probiotic boost. https://t.co/JRQ27R2kSa

[lorna @Lorna270896461]

@JustinePattison think I have an addiction

[Justine Pattison @JustinePattison]

Fact Friday: Your gut microbes enjoy chocolate just as much as your taste buds do. Cocoa flavonoids increase the levels of good bifido and lactobacilli bacteria in the gut. Choose chocolate with 70% cocoa solids or more to get the most benefits.

[Justine Pattison @JustinePattison]

A salad can be a real treat for your gut microbes. Aim for 10 different plant based ingredients in a main meal salad, don't miss out on essential fats too - adding extra virgin olive oil to green leaves makes the nutrients easier to absorb. https://t.co/FEGSxieWo1

[Justine Pattison @JustinePattison]

According to top scientists, we should all be taking a lot more notice of our guts. The Healthy Gut Handbook is full of useful, practical information, recipes and tips to help everyone benefit from this new research. https://t.co/MrvwO6xQvP