Kelvin Musau

[Eric @amerix]

Your value as a man is measured by 5 important pillars.

Your value stands on a masculine foundation that holds 5 pillars.

These 5 pillars are the 5M's of Masculinity:

• MINDSET

• MUSCLE

• MEN

• MATERIAL

• MONEY

If you remove one, the structure will weaken.

#ManDay

[Eric @amerix]

A man with financial capital builds a home and a family. A woman with financial capital books a flight and hotel rooms.

[Premier League @premierleague]

In a league of his own.

Bruno Fernandes breaks the record for the most assists in a Premier League season!

[Premier League @premierleague]

A season for the history books 📖

@manutd's Bruno Fernandes is @EASPORTSFC Player of the Season ❤️

[Premier League @premierleague]

Goals that had us on the edge of our seats - and one that secured a Premier League title! 🤩

The best strikes of Matchweek 37, presented by Guinness ⤵️

[Manchester United @ManUtd]

Goalscorer.
Assist provider.
Award winner.

Presenting @TheOfficialFWA Footballer of the Year for 2025/26: @B_Fernandes8! 🏆❤️

[Fabrizio Romano @FabrizioRomano]

✍🏾 Thursday: signing new deal until June 2031.

⚽️ Sunday: scoring for Man United’s official return into Champions League.

Special week for Kobbie Mainoo. ✨

[Manchester United @ManUtd]

MAN. OF. THE. MOMENT.

[Eric @amerix]

You will never hear single mothers refer to a poor man as a deadbeat.

A man is only a deadbeat if she can suck money from him.

[WelBeast @WelBeast]

Sadio Mané you have saved AFCON from a global embarrassment. Thank you sir.

[Simons @Simon_Ingari]

𝗬𝗲𝗮𝗿 𝟭 𝗦𝗮𝗹𝗮𝗿𝘆: 80,000
𝗬𝗲𝗮𝗿 𝟮 𝗦𝗮𝗹𝗮𝗿𝘆: 100,000
𝗬𝗲𝗮𝗿 𝟯 𝗦𝗮𝗹𝗮𝗿𝘆: 120,000

At the start of Year 3, the employee decides to resign.

Suddenly, the same company that was “budget constrained” offers 250,000 to make him stay.

He still leaves.
Joins another company at 200,000

Not because money didn’t matter.
But because respect 𝗺𝗮𝘁𝘁𝗲𝗿𝗲𝗱 𝗺𝗼𝗿𝗲.

For 2 years, he delivered results.
For 2 years, he proved his worth.
Yet his value was only recognized 𝘄𝗵𝗲𝗻 𝗵𝗲 𝗱𝗲𝗰𝗶𝗱𝗲𝗱 𝘁𝗼 𝘄𝗮𝗹𝗸 𝗮𝘄𝗮𝘆.

That’s when it hit him:

“So the budget was always there… just not for me.”

Corporate 𝗥𝗲𝗮𝗹𝗶𝘁𝘆

𝗖𝗼𝗺𝗽𝗮𝗻𝗶𝗲𝘀 𝗱𝗼𝗻’𝘁 𝗿𝗲𝘄𝗮𝗿𝗱 𝗹𝗼𝘆𝗮𝗹𝘁𝘆.
𝗧𝗵𝗲𝘆 𝗿𝗲𝘄𝗮𝗿𝗱 𝗹𝗲𝘃𝗲𝗿𝗮𝗴𝗲.

Know your worth.
And don’t wait for a resignation email to be valued.

[Tottenham Hotspur @SpursOfficial]

Tottenham Hotspur announces departure of Executive Chairman Daniel Levy.

[(fan) Frank 🧠🇾🇪 @FrankEra_]

Another reason Patrick Dorgu has looked better this pre-season is because he isn’t being held back by Alejandro Garnacho on his side.

[ESPN UK @ESPNUK]

The attendance for Man United's 2–1 win over West Ham at MetLife Stadium was 82,566 🤩

It's the biggest crowd for a football match in the US this year, beating the Club World Cup final’s 81,118 😮

[FC Barcelona @FCBarcelona]

FC Barcelona congratulates PSG on winning the 2024/25 Champions League.

[Eric @amerix]

A man's end month:

"Daddy, new shoes for church. Mummy said the one I wanted was 2,000."

"Hello dear, also, don't forget to deposit Ray's fees tomorrow. It is 18,000 for Grade 5 pupils."

"Hello Dad, the WiFi isn't working. I have an online lesson for Research Writing this evening. Send 6,500 to pay for its reconnection."

"Boss, the tree on the lower side fell on the cowshed. Fundi repaired it. Send 4,000."

"Hello Dear, my dad's monthly diabetes clinic is tomorrow. Send me 7,000 to fuel the car."

"Baba Ray, good afternoon. Ray took three bunches of bananas for cooking yesterday. The Bill is 1500."

"Bro, the vet treated mum's cow. I paid 100, the balance is 2,900."

"Boss, the balance on the previous repair of the sockets and bulbs was 6,000. Please send me so that I can pay the electrical shop."

"Bro, my husband was severely injured last night after a fight. We are fundraising for his head surgery. As my elder bro, send 3,000."

"Hello sir, James, the janitor in the maintenance department, lost his wife. We are fundraising. Send 1,000."

"Boss, I will not be there from Wednesday, so bring your car for service tomorrow morning. The bill is 8,000."

"Hello cousin, I was called for an interview but I don't have fare. Please send me 1,000 for fare and lunch."

"Praise God brethren, Kevin's wedding committee will sit tomorrow. As the chairman, you will kickstart the fundraising with 25,000."

"Good evening, your gym subscription will end tomorrow. Please pay 2,500 to continue with your fitness classes without interruption. Thank you."

"Hi, I need a favour. My gas went off when I had just put the veggies on cooker. Please send me 3,000. I will refund you tomorrow."

To be a MAN is to bear responsibility for all things.

#ManDay

[Eric @amerix]

He is succeeding where other men failed.

HE IS A GENIUS.

#ManDay

[Martien 🇳🇱 @MartienBall]

No drama, no toxicity, he just wanted to slide tackle and go home.

AWB is a victim of modern football. 20 years ago, he would be considered as one of the best defenders in the world.

There are so many players who should have left the club before him but this is life.

Good luck, Spider 🙌🏻

[Troll Football @TrollFootball]

Marcus Rashford it's time to learn Arabic buddy

[Eric @amerix]

The Constitution of Kenya,

Chapter 2, Article 11 (3b),

– recognizes the Sovereignty of our Indigenous seeds.

But the parliament of dunderheads violated the constitution by criminalizing the use of indigenous seeds and handing over our seed Sovereignty to the European Union and foreign seed companies.

#BetterTogether