K N N T

[Ayzaa @Ayzacoder]

I’m curious… why do so many people use iPhones but don’t use the features available when they travel? iPhones actually have so many built-in features that can make your trip much smoother, without even downloading any extra apps.

Here are some of the most overlooked ones.

[Juanita Broaddrick @atensnut]

I crack up every time I see this! 😂😂😂

[ModernLiving_X @ModernLiving_X]

How to grow tomatoes chili Rose and lemon at home.

[ARROW @phresh_arrow]

HOW TO SPEAK LIKE AN ALPHA: 🗣️💯

1. Don't say, "Goodbye." Say, "See you."
2. Don't say, "You first." Say, "After you."
3. Don't say, "You're welcome." Say,
"My pleasure."
4. Don't say, "Tell me." Say, "I'm listening."
5. Don't say, "I don't know." Say, "Let me find out."
6. Don't say, "I don't care." Say, "It doesn't matter to me."
7. Don't say, "I'm busy." Say, "I'll make time."
8. Don't say, "It's not my fault." Say, I’ll
take responsibility"
9. Don’t say, "lil try." Say, "I’ll do it."
10. Don't say, "It's impossible." Say, "I'II figure it out."

[Eco tonic | wellness 🌿 @WisdomLifeHack]

Plant for your health.

[Mind Over Weakness @mindoverweaknes]

A young student once asked a wise Monk.... MUST READ.. 🧵

-Thread-

[Grow Smarter @GrowSmarter_x]

The blood pressure number that signals silent heart damage (and nearly everyone ignores). 👇

[Sassafrass84 @Sassafrass_84]

You're my cuppycake gumdrop, snoogums-boogums... ❤️🤣❤️🤣

[Marc Leibowitz @Marc_Leibowitz]

Vincent van Gogh
The Starry Night, 1889
Oil on canvas
73.7 x 92.1 cm
Museum of Modern Art, New York
@MuseumModernArt

[Mighty Mohammed @The__Vyrus]

Educative

[Fitness Dad @FitnessDadx]

5- morning exercises for daily health 💪👇

[Fathers Diary @Fathers_Diary]

Sugar in your blood is called diabetes.
Sugar in your brain is called dementia.
Sugar in your teeth is called cavities.
Sugar in your liver is called fatty liver.
Sugar in your cells is oxidative stress.
Sugar on your skin is called aging.

Take this instead;

Watermelon 🍉 = strong erection

Pineapples 🍍= Good skin

Cucumber 🥒 = Good liver

Apples 🍎 = good digestive health

Bananas 🍌 = improves sex drive and healthy blood pressure

Oranges 🍊 = boost the immune system with their high vitamin C content.

Grapes 🍇 = improves heart health

Strawberries 🍓 = reduce inflammation and promote skin health.

Coconut 🥥 = supports brain health and weight management.

Mangoes 🥭 = contribute to healthy skin and immune function

Avocado 🥑 = helps lower bad cholesterol and supports heart health

Blueberries 🫐 = Blueberries improve cognitive function and support heart health

Fruits are better than processed sugars.

[Leddy @LeddyLLC]

Every person over 35 blames aging for their stiff, aching joints.

Turns out it's not age... it's years of neglect catching up.

Here are 8 simple ways to rebuild your joints and feel 25 again🧵:

[I Want That Cat @Iwantthatcat]

Anti cat table

[Interesting AF @interesting_aIl]

Tip for putting bandages on joints

[All About XiaoZhan @AboutXiaoZhan]

The inspirational words from Xiao Zhan as he said good-bye to Tangsan & Douluo Continent 2 years ago. “With every decision and choices I made, I needed to strive forward with determination and full force.” #XiaoZhan #SeanXiao #DouluoContinent #XiaoZhanxTangsan

[Ben Meer @SystemSunday]

12 valuable websites to learn new skills (all free):👇