KyungBin Park

[KyungBin Park @KP3819]

This article introduce diverse foods that curb appetite. It would be so helpful for people trying to lose diet. @beh353 #beh353

[WebMD @WebMD]

Quinoa has 8 grams of hunger-busting protein and 5 grams of fiber in one cup, and you'll also get iron, zinc, selenium, and vitamin E! https://t.co/KtcRhiexa6

[KyungBin Park @KP3819]

@lariss0liveir @beh353 I agree with that nutrition and overall health go hand in hand. I have learned how important nutrition professionals are. I believe that collaborating with other professionals will benefit patients' health. @beh353 #beh353

[KyungBin Park @KP3819]

As wrapping the semester, I learned so much from this course. I will provide my patients how to find reliable sources that would help them stay healthy. Also, I would recommend to contact with their local nutritionist. #beh353 @beh353

[KyungBin Park @KP3819]

@nngo0501 @EmmaDArpinoRD @beh353 I was interested with this too! I also thought fresh produce is more nutritious, which was not. Considering where the produce is coming from and when we have it, frozen could be more beneficial because they are at the peak ripeness. So fascinating! @beh353 #beh353

[KyungBin Park @KP3819]

Easter is coming and I think we can enjoy Easter more if we know the benefits of eggs. Eggs have various health benefits which makes eggs classified as "superfoods". @beh353 #beh353

[WebMD @WebMD]

Did you know eggs help sharpen your brain? It's true! They have vitamin D, which is good for your gray matter and hard to get from food. And they have something called choline that helps the nerve cells (neurons) in your brain talk to each other. https://t.co/SwyQ1FN3Jl

[KyungBin Park @KP3819]

@EmmaDARPinoRD Thank you so much for this week's lecture. I learned about food addiction and actually food is not addictive itself but we feel addictive. I also learned that processed foods are as rich in nutrients as fresh foods. Thank you! @beh353 #beh353

[KyungBin Park @KP3819]

I put a lot of garlics in my food just because I love it when I can taste rich garlic flavor from my foods. But i didn't know garlics can be this beneficial #beh353 @beh353

[WebMD @WebMD]

Did you know garlic may have a hand in boosting your nitric oxide levels, which dilates blood vessels? The more relaxed your blood vessels are, the less your heart has to work to pump blood through them. That helps keep your blood pressure down. https://t.co/6dXmvPDuEL

[KyungBin Park @KP3819]

@KiranmayeeNema1 @beh353 Thank you for sharing this post. I think it would be so helpful for people who need supports #beh353 @beh353

[KyungBin Park @KP3819]

This article is shows some foods that are good for women. I would recommend this article because it includes pictures with concise explanation why this food is good for women @beh353 #beh353

[WebMD @WebMD]

Healthy eating is important for everyone, but certain foods are especially good for issues that affect women -- like brittle bones, pregnancy, and breast cancer, to name a few. #InternationalWomensDay
Here's what to put on your plate: https://t.co/yGgg8EJOoM

[KyungBin Park @KP3819]

I love cherries. I finish a bag in a seat but didn't know cherries have low calories and benefits blood/vein health! @beh353 #beh353

[WebMD @WebMD]

Cherries are bursting with nutrients that together may help prevent cancer, heart disease, and diabetes. 🍒 https://t.co/Kx9xedXLkJ

[KyungBin Park @KP3819]

After watching video, I realized that some healthcare providers disregard people with obesity's health issues. I understand that healthy people could be overweighted and the opposite. In future examining patients, I would make sure to listen to the patients. @beh353 #beh353

[KyungBin Park @KP3819]

@mandyt190 @beh353 Hi amanda!
Yes. We should also keep in mind that psychological part is included in obesity. @beh353 #beh353

[KyungBin Park @KP3819]

@YeongeunJo @beh353 "If making fun of fat people made them lose their weight, there would be no fat kids in schools", it really stuck with me too!
Along with the fact 17.7% of children were obese, the fact childhood obesity is prevalent among those from lower-income shock me. @beh353 #beh353

[KyungBin Park @KP3819]

This is my first time to hear about this beans. Because of its high content of protein, along with zinc and magnessium, I think it would be a great option for my salad :) @beh353 #beh353

[KyungBin Park @KP3819]

Lack of sleep is one cause of obesity really stuck with me. I will try to have enough time and good quality of sleep. @beh353 #beh353

[KyungBin Park @KP3819]

Sometimes when I don't feel like taking meat, I had tofu. This article introduce proteins that can replace meat and how to have it！ @beh353 #beh353

[WebMD @WebMD]

Meat isn't the only way to get protein. These veggies pack a powerful protein punch, too! A cup of cooked white mushrooms has about 3.5 grams of protein. https://t.co/qZA6nNuDtP

[KyungBin Park @KP3819]

@ChiaraDugue1 @beh353 I really relate to you! I prefer to order foods or eat at cafeteria because I have to buy grocery, cook, and even clean it! So I try to grab salad at least once a week from cafeteria😂 #beh353

[KyungBin Park @KP3819]

One of the barriers I relate is Lack of time to plan, shop, prepare and cook healthy foods. Especially during exams, I prefer to order my food and study while waiting. @beh353 #beh353

[KyungBin Park @KP3819]

I heard it is great to take seeds almonds daily for health. This would be a great source for those whom wants to have snack but also worried about their health! @beh353 #beh353

[International Food Information Council (IFIC) @IFIC_Insights]

Looking for a healthy snack? Here's our handy DIY trail mix matrix 🍒 🥨 🥜

[KyungBin Park @KP3819]

@beh353 #beh353

[KyungBin Park @KP3819]

This is a bottle of acai berry juice. I expected it to have vitamins instead of 0 since it is fruit juice.