Karan Sarin

📕 Author of Sick Nation | 📊 Researcher: 300+ Indian food tests | 🧬 Certified metabolic health coach | 👇 Get your copy

[Financial Express @FinancialXpress]

Book review of Sick Nation: Inside India’s lifestyle disease epidemic and how to fix it https://t.co/Q8mhF39KtA

[Karan Sarin @KS5]

Thank you, sir. I’ve studied, referenced, and learned from your work for years, so hearing this from you is deeply humbling. Grateful not just for your generous words today, but for the strong foundation you’ve laid for metabolic health in India. 🙏

[Dr.V.Mohan @drmohanv]

I was delighted to meet Mr. @KS5, author of Sick Nation. He presented me with an autographed copy of his book which is a must-read for everyone. Mr. Karan has lucidly explained the reasons for the increasing prevalence of diabetes and heart diseases in India. He also provides practical tips to control these disorders by adopting a healthy lifestyle. His book is definitely worth reading and I congratulate him on bringing out such an absorbing and insightful work.

I was also happy to present Mr. Karan with copies of my autobiography “Making Excellence a Habit” and “Banting, Bose and Beyond” - The History of Diabetes in India.

[The Hindu @the_hindu]

In this episode of the In Focus episode, Karan Sarin (@KS5), metabolic health coach, joins @samzsays to unpack why lifestyle diseases now dominate India’s health crisis and what’s really driving metabolic dysfunction.

Watch the full episode here: https://t.co/8S3rTI5X1X

[Karan Sarin @KS5]

@JaroslavCoe now

[Karan Sarin @KS5]

@uiuxelia @midjourney GUIDE

[Karan Sarin @KS5]

@thelowcarb_rd Much appreciated.

[Karan Sarin @KS5]

@DrDatta_AIIMS @IndiGo6E Sincere advice: If you are border line diabetic or insulin resistant, stop eating that junk, period. Airline food comes without label and is notorious for hidden sugar & starches. Eating that junk on time is not doing any good. Carry your own food or a pack of mixed nuts always.

[Karan Sarin @KS5]

@nikitabier Tried it & immediately unsubscribed. It uses an outdated approach to metabolic health by focusing on LDL levels. It also recommends GLP-1 medications & statins, despite my perfect weight & BMI. Statins can cause insulin resistance, the very thing that causes metabolic syndrome 😂

[Karan Sarin @KS5]

@jasonfried C

[Karan Sarin @KS5]

@AnupamMittal Sugar is the new Tobacco!

[Karan Sarin @KS5]

@khushbooverma_ Incorporate Seitan in your diet. Seitan is a high-protein meat substitute made from wheat gluten. A typical serving of seitan (3 ounces or about 85 grams) contains approximately 15 to 21 grams of protein, making it comparable to animal proteins like chicken and beef.

[Karan Sarin @KS5]

@Jason There are various chai recipes based on your spice preferences and desired creaminess. But there is only one secret: Boiling. The slow double or triple boil imparts flavor to your chai, allowing the spices, tea leaves, and milk to marry in a flavorful, aromatic, magical way.

[Karan Sarin @KS5]

@boomerrbryan scripts

[Karan Sarin @KS5]

@Jason I loved it! Cuban was a great addition. I have no dog in the US election fight, but after a long time, the balance felt restored on the pod.

[Karan Sarin @KS5]

After a long time, it felt like the balance was restored on @theallinpod this week. @mcuban was a great addition, @Jason.

[The All-In Podcast @theallinpod]

EARLY DROP!

buckle up besties... we've got *two hours* with @mcuban for you!

-- kamala vs trump
-- why he sold a majority of his @dallasmavs position
-- cost plus drugs
-- relationship w/ @elonmusk
-- @openai's new fundraise
-- national debt
-- crypto regulation
-- middle east/ukraine conflicts

(0:00) the besties intro mark cuban: voting record, working with ross perot's campaign in 1992

(5:43) the history of cuban's love/hate relationship with trump

(19:08) trump's performance as president: what he got right and wrong

(40:46) party nominations: kamala vs. trump

(49:18) biden's performance as president: what he got right and wrong

(55:45) should kamala share blame for biden's failures?

(1:07:01) international conflict, national debt, crypto regulation

(1:21:33) general sense of kamala harris, why she's been avoiding adversarial interviews, why sacks supports trump

(1:31:47) selling a majority of his mavericks stake, changing business landscape of the nba, what he's working on at cost plus drugs

(1:44:50) thoughts on ai, what's next for him

(1:51:37) relationship with elon, re-evaluating the twitter deal, openai's new fundraise

[Karan Sarin @KS5]

Best thing I've heard today: "Character is destiny." Love it Mr. @mcuban!

[Brian Tyler Cohen @briantylercohen]

.@mcuban: "I've known Trump for 25 years... He is the most unethical, lacks character, dishonest person I've ever done business with... This is one of the few human beings on the planet that gets dumber in front of our faces every single day."

Full interview: https://t.co/tGeMQQkInz

[Karan Sarin @KS5]

@CoenHees Instant

[Karan Sarin @KS5]

@DrAndyGalpin Congratulations on your new podcast! I am a big fan and was looking forward to it 🙏🏻... Some thoughts after your 1st episode (feel free to ignore):

Less apologies → You are the GOAT
Less research papers → Gets boring
Less sponsor announcements → Too soon

[Karan Sarin @KS5]

Progression of @perplexity_ai app on my smartphone: