KarenASmith-Dick

Passionate about making a difference within communities / workplaces. Stress, Resilience, Suicide Prevention, Mental Health. Lets open the conversation

[KarenASmith-Dick @KSDwellbeing]

@eefnews Wow, it has taken me two hours. Now at Harlow. Molly going to pick me up and take me to epping to get the car. Nightmare

[KarenASmith-Dick @KSDwellbeing]

@youcarrymeaway @wellbeing_psych

[KarenASmith-Dick @KSDwellbeing]

@ParentingMH thank you for sharing your story and the powerful insights we can take forward in our thinking and within our organisations @HWatWork

[KarenASmith-Dick @KSDwellbeing]

@ProfJoyceHarper @pospsychologist Fantastic programme, I attended last year. Highly recommend.

[KarenASmith-Dick @KSDwellbeing]

Such a fantastic message.

[Samaritans @samaritans]

There, we said it, Blue Monday is a load of...*coughs* biscuits anyone? 👀🍪

So we say out with the blue and in with the brew! Today on #BrewMonday, we’re reminding everyone to reach out for a cuppa and a catch-up with the people you care about ☕

[UCL Workplace Wellbeing @UCL_Wellbeing]

🎀12 Days of Wellbeing🎀
Over the next 12 days, we are going to be promoting 12 tips that can help with your everyday wellbeing.

[KarenASmith-Dick @KSDwellbeing]

Last week we held our termly Wellbeing Champion meeting at UCL and the focus was celebrating our successes. The network wants to make a difference and our Healthy Workplace Award is evidence of the contribution. Thank you 🙏🏽

[KarenASmith-Dick @KSDwellbeing]

@FranKilloran Super proud of you ❤️

[KarenASmith-Dick @KSDwellbeing]

@Zack_Killoran I enjoyed black box thinking

[KarenASmith-Dick @KSDwellbeing]

@samartha @UCLDIS This is fantastic news and well deserved. Congratulations

[KarenASmith-Dick @KSDwellbeing]

An early morning walk at Rowntree Park in York. Definitely one of my 3 Good Things today @UCL_Wellbeing

[KarenASmith-Dick @KSDwellbeing]

So today I have been thinking about my three good things. 1. Driving to York with my sisters to visit my niece. 2. Wandering around the National Railway Museum. 3. Cocktails and time with my family @UCL_Wellbeing

[KarenASmith-Dick @KSDwellbeing]

Enjoying some cocktails at Impossible York with @FranKilloran definitely a good thing @UCL_Wellbeing

[KarenASmith-Dick @KSDwellbeing]

I’m being a little lazy today. Enjoying a coffee (with new notepad and pens) whilst the car is cleaned - that’s more than three good things @UCL_Wellbeing

[KarenASmith-Dick @KSDwellbeing]

One of my three good things today is taking time before work to enjoy breakfast and write a list for the day @UCL_Wellbeing

[KarenASmith-Dick @KSDwellbeing]

@samartha @ArtsHumsUCL Congratulations Sam, well deserved 🎉🥳

[KarenASmith-Dick @KSDwellbeing]

@UCL_Wellbeing #UCLStepsChallenge off for my walk

[KarenASmith-Dick @KSDwellbeing]

@UCL_Wellbeing #UCLStepsChallenge managed to get out for a walk and miss the rain, that what I call a win win

[KarenASmith-Dick @KSDwellbeing]

@PookyH @suicideresearch @SelfHarmRes @charlycox1 @MQmentalhealth @PookyH I’m a fan of Audible too but didn’t want to wait for this one

[KarenASmith-Dick @KSDwellbeing]

@suicideresearch @WesselyS @charlycox1 @MQmentalhealth My copy arrived today, will be taking some time over the weekend to start reading this